禾青心訓

chen ji-ding

About this app

Heqing Heart Training is an app designed specifically for heart rate training. It uses a Bluetooth heart rate monitor to monitor your heart rate in real time, guiding you through a personalized training zone for effective exercise.

【Main Functions】
・Automatic Bluetooth heart rate monitor connection, real-time display of training heart rate
・Personalized target heart rate zone calculation based on the Karvonen formula
・Calibrate rhythm music to help maintain training intensity
・Heart rate monitoring during post-training recovery
・Weekly accumulation of heart training health points to track progress
・Training report: heart rate trend graph, effective time, maximum and average heart rate
・Supports group user login (suitable for patients in medical institutions)
・Supports general member login and subscription

【Target Audience】
・Cardiopulmonary function training, chronic disease exercise management
・Used in conjunction with rehabilitation courses in medical institutions
・Personalized aerobic exercise record and management

【Precautions】
Please pay attention to your body's sensations during use. If you find it difficult to reach your target heart rate, do not force it; discuss it with medical personnel.

This app requires a Bluetooth heart rate monitor and Bluetooth and notification permissions must be enabled.

What’s new

優化休息心率量測的提醒週期，並提升使用穩定性。