Lift Tracker is a fast, focused workout log for people who lift. Open the app, see today's session and start training.
TODAY'S WORKOUT, READY
• Your active program tells you exactly what to do today
• Tick off sets as you go, adjust weight and reps in seconds
• Built-in rest timer with quick presets
PROVEN PROGRAMS
• Start a ready-made plan in one tap, from beginner full body to advanced push/pull/legs
• Or build your own split: pick exercises, sets, reps and repeat it for as many weeks as you like
• Share your programs with friends or discover programs from the community
870+ EXERCISES WITH HOW-TOS
• Search by name or filter by muscle group
• Step-by-step instructions and images for every movement
SEE YOUR PROGRESS
• Personal bests and estimated one-rep max for every lift
• Body weight chart and body measurements (chest, waist, arms, legs and more)
• Metric or imperial units
YOUR DATA, YOUR WAY
• Use it offline without an account, or sign in with Google, Apple or email to sync
• Light, dark or automatic theme
No clutter, no ads in your workout. Just lift, log and get stronger.
Log sets, follow proven programs and watch your strength grow.