HerzRing Soul — the companion app for the HerzRing smart ring
Turn your ring's data into clear charts, trends, and personalized recommendations. HerzRing Soul collects readings via Bluetooth and helps you better understand your body: from heart rate and stress levels to sleep quality and workout efficiency.
Health and well-being 24/7
• Resting and active heart rate, heart rate variability (HRV)
• Stress level, blood oxygen saturation (SpO₂)
• Blood pressure and body temperature
• Glucose level estimate (non-invasive trend)
Sleep and recovery
• Detailed sleep analysis: deep, light, REM sleep, and wakefulness
• Smart alarm — wakes you in a light sleep phase for a refreshed morning
• Breathing exercises to relax before bed
Activity and workouts
• Steps, calories, and overall daily activity
• Workouts with GPS tracking: route, distance, pace, and speed
• Statistics and progress by week and month
Family and loved ones
• Data sync across your devices via your HerzRing account
• Shared access — share selected metrics with your loved ones (with your permission)
AI assistant
• Personalized recommendations and tips based on your data
Privacy and security
• All health data is encrypted, transmitted only over HTTPS
• You have full control over your information: you can delete your account and data right from the app at any time
• AI features do not access your data without permission
Important: HerzRing is not a medical device. All metrics are for informational purposes only and are not intended for diagnosis, treatment, or medical decision-making. Do not use the app's data to calculate doses of insulin or other medications. Always consult a doctor with any health questions.
Download HerzRing Soul and start your journey to mindful health today!
HerzRing Soul — your health tracking assistant