HIIT 7 Minutes Workout

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HIIT workout is a type of cardio exercise with high intensity interspersed by rest time. This exercise aims to improve fitness, burn fat, lose weight.

In this application, given 14 movement of fitness with high intensity. Each exercise is done for 30 seconds and rest for 15 seconds. The training rate is 1: 0.5. Suitable for new beginners doing the exercises.
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What's New

Fix Few Bugs for Android 6.0 Above
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Additional Information

Updated
September 28, 2018
Size
13M
Installs
1,000+
Current Version
7minuteshiitworkoutkaopat
Requires Android
2.3 and up
Content Rating
Everyone
Permissions
Offered By
Hicaltech 87
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