DESIGNED FOR THE BUSY INDIVIDUAL: YOUNG PROFESSIONAL, MOTHERS, BUSINESS TRAVELER, A TIME EFFICIENT, RESULT DRIVEN PROGRAMME THAT WILL IMPROVE YOUR STRENGTH, ENDURANCE AND CONFIDENCE. BECOME A HiiBRYD ATHLETE BY TRAINING WITH HiiCLUB. 7 DAYS OF WORKOUTS, CONSISTING OF OUR SIGNATURE SESSIONS. HiiJACKED, HiiBRYD & HiiRUN. DESIGNED FOR THE BUSY INDIVIDUAL ALL SESSIONS ARE NO LONGER THAN 60 MINUTES GIVING YOU TIME EFFICIENT, EFFECTIVE TRAINING.