Himcules: TRT Tracker for Men

Content rating
Everyone
10+
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Content rating
Everyone
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About this app

Your testosterone protocol doesn't run itself. Himcules does.

TRT works when you're consistent. Himcules is the testosterone injection tracker built for men who treat their TRT protocol the way serious people treat anything that matters — precisely, without gaps.

Whether you're working with a longevity clinic, a urologist, or running your own protocol — this TRT tracker adapts to how you train, not the other way around.

— THE WORK —

• Never miss a TRT dose. Three injection reminders per shot — day-before, hour-before, on-day — each one a nudge before missing becomes an option.
• Never run dry. Vial supply tracked automatically. You're warned before you run short, not after you've already missed an injection.
• Rotate correctly. 14 injection sites — 6 IM, 8 SubQ. Himcules sequences your rotation, prevents hot spots, and marks every site you've hit.
• Any testosterone protocol. IM, SubQ, mixed. Weekly, MWF, twice-weekly, or custom. Enter your split once. We handle every schedule from there.

— THE PICTURE —

• Know your testosterone levels — without a lab. Cypionate, enanthate, propionate: pharmacokinetic curves modelled per ester, visualized over time. The most granular T-level prediction in any TRT tracker.
• Track the full wellness picture. Energy. Mood. Libido. Sleep. Check in after each injection. Watch the correlation between consistency and how you feel emerge over weeks.
• See your adherence. 95%+ means your protocol is running clean. Below 90% and you'll see that too. No flattering dashboards.

— THE PROOF —

• Log in one tap from your home screen. Native home screen widget — glance, tap, logged. No unlocking required.
• Bring it to your provider. Doctor-ready PDF export in one tap. Show your injections, your sites, your TRT adherence — in a format your clinic recognises.
• Your data is yours. Stored on-device, with cloud backup coming soon for Android. We never see it. We never sell it. That's the entire policy.

— BUILT DIFFERENT —

Most TRT trackers are web forms wrapped in a mobile shell. Himcules is built native — widgets, pharmacokinetic modelling, full wellness logging — and lives in the Medical category for a reason.

Free to download. Core injection tracking has no paywall. Premium tier coming: advanced PK analytics, deeper wellness trends, cross-platform cloud backup.

— QUESTIONS —

Running your own testosterone protocol without a doctor? Set your dose, frequency, and schedule manually. Himcules doesn't require a prescription.
On compounded T? Cypionate, enanthate, propionate, sustanon — all supported by name.
SubQ or IM? Both. Mixed TRT protocols too.
Subscription required? Not for core tracking.
Bro Mode? Optional. Off by default.

Download. Set your protocol. Log tonight.
Updated on
May 2, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

What’s new

v1.5.0 — Refreshed brand. Smoother animations. Smarter Android polish.

What's new:
• Cleaner home screen and sign-in
• Smoother first-launch animation
• No more white flash on first navigation (Android)
Content rating
Everyone
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App support

About the developer
Another Dumb Idea LLC
moe@himcules.com
30 N Gould St Ste N Sheridan, WY 82801-6317 United States
+1 305-600-0052