Used this for years I have used this app for years and swear by it. It truly is a helpful aid to the best sleep ever...
Updated to pointless New update doesn't work for me anymore!!! This used to be a perfect sleep aide but now is sadly pointless.
By far the BEST meditation guide around!! I have Chronic Daily Migraines & I was going through a hospital Migraine Clinic and in they have a Biofeedback program, but I used Andrew's meditation apps (I have them all! Instead of their preprogrammed one's.
Love it!!! I have a hard time resting. I sleep, but I'm unable to fall into deep sleep, so I go to bed tired and wake up tired. I've used this app 2 nights in a row and I have to say, I already see the difference. I slept like a ROCK both nights. I woke up with much more energy after the second night, which in turn helped with my mood and my day over all. I will continue to use this app and I recommend it. Thanks, Andrew Johnson!!!
Works for me I was skeptical at first, but it does what it says. And the narrator has the perfect voice for this. Very relaxing
This has really helped focus on what I need to deal with a stressful life, better sleep.. With a family and our own business time to yourself becomes a a thing of the past. My usual sleep pattern was bed at 11.30pm after 2 hours thinking over the trials and tribulations of the day, exhaustion takes over. Wake up an hour before the 6 a.m alarm stressing over the day ahead. What this app does is divert your attention back on yourself .And it works my deep sleep has increased 150%, resulting in a tremendous boost of energy.
Updated version fixes problem some users were experiencing with the playback ending when get a notification.