Forge helps you train with greater clarity: create routines, record sets, track calories and macros, measure your progress, and better understand how you respond to each workout.
Designed for strength, hypertrophy, and body composition, Forge brings together training, nutrition, and fitness tracking in a single app.
TRAINING & ROUTINES
Create training programs, organize your gym days, and record each set with weight, reps, and effort. Review your history, track real progress, and see your personal bests for each exercise.
NUTRITION, CALORIES, & MACROS
Track your daily calories, adjust goals, and record recipes, ingredients, and regular meals. Forge helps you make better choices for bulking, cutting, or maintenance.
FITNESS PROGRESS
Track your weight, body measurements, progress photos, training volume, and consistency. View trends to see if your plan is working.
HEALTH AND RECOVERY
With optional permissions, Forge can read steps, heart rate, and sleep data from Health Connect to provide context for activity, recovery, and fatigue. This data is used only for fitness and overall wellness purposes.
SOCIAL FEATURES
Add friends, share workouts or PRs, compare personal bests, and train in a group to stay motivated and focused.
FORGED PREMIUM
Unlock advanced features for customization, analytics, automations, and premium social tools.
Forge doesn't promise shortcuts. It gives you structure, data, and a fast-paced experience to train better, eat more intentionally, and make consistent progress.