Holdit.life

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Content rating
Everyone
5+
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Content rating
Everyone
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About this app

Break free from phone addiction and lock out distractions with Hold It.

If you struggle with mindless scrolling, procrastination, or phone dependency during work, study, or sleep, Hold It is here to help. With a single tap, you can lock away distracting apps, websites, and notifications, giving you the mental clarity to focus on what truly matters.

Set your goals, lock your apps, and start building healthy digital habits today!

🚀 KEY FEATURES:
• Instant App & Website Blocker: Start your timer and block access to distracting social media, games, websites, and entertainment apps.
• Custom Focus Profiles: Setup tailored profiles (Study, Work, Sleep, Rest) to block different apps and websites depending on your schedule.
• Motivation & Streaks: Track your consecutive focus days and watch your productivity grow.
• Smart Strict Mode: Keep yourself accountable. Once locked, stay locked! Includes 3 free emergency skips per month if you absolutely need to unlock early.
• Premium Design: Features a premium, fluid glassmorphism dark theme that is easy on the eyes.

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🔒 ACCESSIBILITY SERVICE API USAGE DISCLOSURE
Hold It uses Android's AccessibilityService API to help you block access to distracting websites during your active focus sessions. By utilizing the AccessibilityService, the app detects when you enter or visit a restricted URL in your web browser and instantly displays a blocking overlay screen to keep you focused.

Why the AccessibilityService is Required:
• To monitor the browser address bar and detect when a restricted website is being visited.
• To display the blocking overlay screen to prevent access to those restricted websites.

Privacy and User Control:
• We do NOT collect, store, or transmit any of your browsing history, personal data, or internet activity.
• All URL checks and blocking actions are processed locally and offline on your device.
• The AccessibilityService permission is used exclusively for the website-blocking functionality.
• You have complete control and can enable or disable this Accessibility Service at any time via your device's System Settings.

🛡️ STRICT MODE PROTECTION (DEVICE ADMINISTRATOR DISCLOSURE)
To prevent bypassing active focus timers, Hold It utilizes the Android Device Administrator permission (BIND_DEVICE_ADMIN). This helps you stay accountable by preventing the app from being uninstalled while a focus session is running. You can disable this permission at any time via : Settings → Security → Device Admin Apps.

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For more details, watch this video demonstration:
https://drive.google.com/file/d/1zoIOuQvejMmS4xOw7zekYdyj6tieMcVK/view?usp=sharing
Block distracting apps, track your focus streaks, and reduce daily screen time.
Updated on
Aug 13, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection