I am - Daily affirmations

Monkey Taps LLC

Contains adsIn-app purchases

About this app

How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.

Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day.

An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.

As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day.


There are many benefits to using affirmations as part of your daily morning routine:

- They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back.
- Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.

*It works on Wear OS: you can use it on your watch.

Ratings and reviews

it was ok for a while, as a non-paying user. i can't access all the backgrounds (although i am positive there were more before,) i can't access all the categories, but it was fine. idk what happened, but they did an update and now every time i take a screenshot- for my own use, mind you - it freezes and i have to close the app. which prevents me from using it. like ever.

I have used this app for years on several different phones. I have always had the paid version, but unfortunately it's time to cancel. They started using AI backgrounds this year - and it's bad AI. It just looks sloppy. I'd understand it if the app were free but I'm literally paying. I might as well just ask chatgpt to generate affirmations on aesthetic backgrounds for me at this point 🤷🏼‍♀️.

Luv the affirmations & used to really enjoy the app til they slowly but surely put everything behind a pay wall. At first, I could watch an ad to access certain backgrounds for a short period of time. That became one ad per background, the free backgrounds decreased & now there are a handful of "free" backgrounds locked behind an ad. Moving around in the app comes w/ an ad per screen. Sometimes I open a notification but it's a different affirmation. & you can no longer search past affirmations.