Statik: Apnea & Breath Hold

HREF Consulting

Contains adsIn-app purchases

About this app

Statik is a static apnea trainer that helps you easily improve your breath retention.

Based on your personal best, Statik generates O2 and CO2 training tables tailored to your level, then guides you throughout the session with audio cues and a voice coach. You close your eyes, focus on your breathing, and Statik takes care of the timing.

WHAT YOU CAN DO
• O2 (hypoxia tolerance) and CO2 (CO2 tolerance) tables calculated from your record
• Guided personal best test
• Preparatory breathing exercises
• Voice coach (female or male voice) and audio cues, with vibrations
• History of your sessions and training series to stay motivated
• Multi-week programs to structure your progress
• Freediving trivia quiz to learn while having fun
• Light and dark themes, app available in French, English, Spanish, German, and Italian

SAFE DRY DRY TRAINING
Statik is designed for dry static apnea training on land. Never practice freediving in water alone. Freediving carries a risk of blackout. A safety warning is displayed upon first launch; please read it carefully.

STATIK PRO
The core training, series, and history remain free. The Statik Pro subscription unlocks custom tables and intermediate and advanced programs.

PRIVACY
Your data stays on your device. Statik does not require an account and does not collect your personal information.

Enjoy your workout, and breathe.

What’s new

• My programs (Pro): build your own multi-week plan, day by day, from your tables, Statik tables and breathing.
• Warm-up before a table: a guided breathing exercise that flows straight into your table, even with the screen locked.
• Flexible reminders: pick your days and a time for each.
• My tables: reorder them by dragging.
• Fixes and improvements.