Great app I can quickly see effects of stress and lack of sleep on training ability. I can upload the results to the cloud so that I can view the graphs on my tablet or computer too. This app incorporates a standardized breathing rhythm when checking your morning HRV, which makes the tracking more accurate.
Works great with my Cardiosport HRM. It was the only app I could find that worked with it. Takes accurate readings. Nice little health check log included.
Frustrating It should be simple and effective to get a reading. I spend many minutes in the morning trying to get the app to detect the RR interval. Sometimes I can't get the strap and the phone / app at all.
Works on Android S4 I use the finger sensor or the HR strap and have readings simply taken from both. I've compared with my Garmin HR and it's fine. Measures my HRV and with a subscription to Ithlete Pro can guide your training without a coach. I've been using for a couple of months with no issues. I use the finger sensor on my 2nd smallest finger standing up around 10 minutes after getting out of bed for best results standing. If you want to train smart then use Ithlete to keep uou listening to your body.
Love it. Great app. A must have for anyone serious about training. But the screen rotate feature on the dashboard isn't working any more! I would like to be able to sync sessions from my polar hr monitor before I sign up to ithlete pro.
S4 works great with Ithlete strap/receiver No issues at all. Works amazing. Looking fwd to training more healthy and not over training.
The ithlete v3 brings a complete interface redesign. Users can record additional metrics alongside their morning HRV measurement to build a comprehensive picture of health and fitness, identifying trends and patterns in the body’s response.
This version (3.9):
- New import and delete data options for Pro account holders
- Finger sensor improvements, and signal strength indicator
- Improved CPU footprint by 10%
- Minor bug fixes, UI updates, and database optimizations
Expert app for heart rate variability. Check your stress. Track recovery.
Light-weight free app for CardioMood HRV. Check your stress. Track recovery.