Great app I can quickly see effects of stress and lack of sleep on training ability. I can upload the results to the cloud so that I can view the graphs on my tablet or computer too. This app incorporates a standardized breathing rhythm when checking your morning HRV, which makes the tracking more accurate.
Great tool atrocious reliability Honestly, ithlete. If you want to actually have broad usage and relevance, you need to put out a product that can consistently be relied upon to deliver the information. I've had two finger sensors, the first of which was garbage. To your credit it was replaced. The second seemed to work fine; however, it is now more consistent in not getting the measure, after 20 to 40 seconds , then I have to restart. I explain the value of this measure to people, but find it very difficult to be my name behind it.
Good but get the Pro I have used ithlete for over 3 years since suffering over training syndrome. The product has helped but can sometimes give a different reading to ithlete pro. I have used pro for about 6 months and it is scarily accurate even noting stress caused by a barnie with the missus... Buy!!
Works great with my Cardiosport HRM. It was the only app I could find that worked with it. Takes accurate readings. Nice little health check log included.
Constant irregular data interruptions. Should just do the measurement and take irregular data out of equation. Much more straightforward for the user. Outdated UI.
Frustrating It should be simple and effective to get a reading. I spend many minutes in the morning trying to get the app to detect the RR interval. Sometimes I can't get the strap and the phone / app at all.
The ithlete v3 brings a complete interface redesign. Users can record additional metrics alongside their morning HRV measurement to build a comprehensive picture of health and fitness, identifying trends and patterns in the body’s response.
This version (3.9):
- New import and delete data options for Pro account holders
- Finger sensor improvements, and signal strength indicator
- Improved CPU footprint by 10%
- Minor bug fixes, UI updates, and database optimizations
Expert app for heart rate variability. Check your stress. Track recovery.
Light-weight free app for CardioMood HRV. Check your stress. Track recovery.