Unat: Stretching & Flexibility

Bloodlust

In-app purchases

About this app

Unat: Stretching & Flexibility — Move Freely.

Feeling stiff? Unat helps you build a simple daily stretching habit that loosens tight muscles, improves flexibility and mobility, and helps you move freely again — in just a few minutes a day.

GUIDED STRETCHING MADE SIMPLE
• 20 guided pose videos — follow along and stretch with confidence
• Personalized routines matched to your goals, level and the time you have
• Guided session player that walks you through every pose, step by step

BUILD THE HABIT
• Pose of the Day — one new stretch to try every day
• Streaks that keep your stretching routine going
• Gentle reminders so you never forget to stretch

FOR EVERY BODY
Whether you sit at a desk all day, train hard and need better mobility and recovery, or you're a complete beginner starting a flexibility routine, Unat meets you where you are. No equipment needed — stretch at home, at the office, anywhere.

• Works fully offline — your routines are always with you
• Lightweight and fast

Download Unat today and make stretching a daily habit. Move freely.

Keywords: stretching, flexibility, mobility, stretch routine, daily stretches, home workout, yoga stretches, posture, back pain relief stretches, exercise.

What’s new

• Redesigned home-screen widget — compact and symmetric, and it now shrinks to a single row
• Pose timer now traces the video frame as you hold
• New guided onboarding that sets up your plan, reminder and widget
• Refreshed Mountain pose video
• Small fixes and polish