Forge: AI Personal Coach
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About this app
Forge is a personal development framework that maps your growth across four dimensions of a complete human life:
π§ MIND β How clearly you think, reason, and build mental models
β‘ BODY β Your energy, discipline, and physical presence
β¨ SPIRIT β Your connection to meaning, purpose, and values
π― VOCATION β How you create value and build leverage in the world
Most people unconsciously optimise one or two of these while the others quietly collapse. Forge shows you the whole map.
βββ YOUR AI COACH β RUNS ON YOUR PHONE βββββββββ
Forge includes an on-device AI coach powered by a local language model. Unlike cloud AI assistants:
β’ The model runs entirely on your phone β no internet needed after setup
β’ Your conversations are never sent to any server
β’ Your journal entries and scores stay on your device, always
β’ Works completely offline
The AI knows the Forge framework and reads your actual data β scores, journal, streak, vision statements β and gives you coaching that's genuinely personalised to where you are. Not generic advice.
βββ BEFORE YOU START βββββββββββββββββββββββββββ
The AI coach downloads a language model the first time you open it β about 1.1 GB on phones with 5 GB or more of RAM, and about 380 MB on smaller devices. It downloads once, and after that the coach works offline.
Everything else in Forge β the map, the 24 Channels, the journal, the programs β works without it. The download is worth doing on Wi-Fi.
βββ BUILT ON SCIENCE βββββββββββββββββββββββββββ
The Forge framework is grounded in published research: Seligman's PERMA model (Positive Psychology), Csikszentmihalyi's Flow theory, Ikigai, Frankl's logotherapy, and neuroplasticity research on habit formation.
βββ HOW IT WORKS βββββββββββββββββββββββββββββββ
1. Take a 5-minute assessment across all four quadrants
2. Get your personalised Forge Map with scores and archetypes
3. Complete daily 5β15 min Channels (focused practices)
4. Write a reflection β your AI coach scores its depth and awards XP
5. Journal your insights and track your evolution
6. Talk to your private AI coach any time
βββ GAMIFIED PROGRESSION βββββββββββββββββββββββ
β’ XP system β earn 5β15 XP per practice based on reflection depth
β’ Archetype evolution β progress from Stage 1 to Stage 3 in each quadrant
β’ Daily streaks β build momentum with consecutive active days
β’ Monthly progress snapshots β see how your map changes over time
βββ FEATURES βββββββββββββββββββββββββββββββββββ
β Interactive Forge Map (radar chart across all 4 quadrants)
β 24 guided Channels (5β15 min practices, matched to your weakest quadrant)
β AI-scored reflections after every practice
β Integration Journal with guided prompts
β Private AI Coach (on-device, offline after setup)
β Vision Board β set intentions for each quadrant
β Study Programs β structured multi-week development paths
β Curated book & resource insights
β No account required β your content stays on your phone
βββ SUBSCRIPTION βββββββββββββββββββββββββββββββ
β’ 7-day free trial β no charge until the trial ends
β’ Annual and monthly plans, shown in your local currency
β’ Prices are set by Google Play for your country β see the subscription details on this page
β’ Cancel anytime in Google Play settings
βββ PRIVACY ββββββββββββββββββββββββββββββββββββ
Your journal entries, your scores, and every message you send the AI coach stay on your device. The model runs locally β there is no server to send them to.
Two things do leave the device, and both are declared in the Data safety section on this page: a device identifier used by the subscription service to know what you have purchased, and the same identifier used to deliver app updates. Neither one carries your content.
Start mapping the person you're becoming.
π§ MIND β How clearly you think, reason, and build mental models
β‘ BODY β Your energy, discipline, and physical presence
β¨ SPIRIT β Your connection to meaning, purpose, and values
π― VOCATION β How you create value and build leverage in the world
Most people unconsciously optimise one or two of these while the others quietly collapse. Forge shows you the whole map.
βββ YOUR AI COACH β RUNS ON YOUR PHONE βββββββββ
Forge includes an on-device AI coach powered by a local language model. Unlike cloud AI assistants:
β’ The model runs entirely on your phone β no internet needed after setup
β’ Your conversations are never sent to any server
β’ Your journal entries and scores stay on your device, always
β’ Works completely offline
The AI knows the Forge framework and reads your actual data β scores, journal, streak, vision statements β and gives you coaching that's genuinely personalised to where you are. Not generic advice.
βββ BEFORE YOU START βββββββββββββββββββββββββββ
The AI coach downloads a language model the first time you open it β about 1.1 GB on phones with 5 GB or more of RAM, and about 380 MB on smaller devices. It downloads once, and after that the coach works offline.
Everything else in Forge β the map, the 24 Channels, the journal, the programs β works without it. The download is worth doing on Wi-Fi.
βββ BUILT ON SCIENCE βββββββββββββββββββββββββββ
The Forge framework is grounded in published research: Seligman's PERMA model (Positive Psychology), Csikszentmihalyi's Flow theory, Ikigai, Frankl's logotherapy, and neuroplasticity research on habit formation.
βββ HOW IT WORKS βββββββββββββββββββββββββββββββ
1. Take a 5-minute assessment across all four quadrants
2. Get your personalised Forge Map with scores and archetypes
3. Complete daily 5β15 min Channels (focused practices)
4. Write a reflection β your AI coach scores its depth and awards XP
5. Journal your insights and track your evolution
6. Talk to your private AI coach any time
βββ GAMIFIED PROGRESSION βββββββββββββββββββββββ
β’ XP system β earn 5β15 XP per practice based on reflection depth
β’ Archetype evolution β progress from Stage 1 to Stage 3 in each quadrant
β’ Daily streaks β build momentum with consecutive active days
β’ Monthly progress snapshots β see how your map changes over time
βββ FEATURES βββββββββββββββββββββββββββββββββββ
β Interactive Forge Map (radar chart across all 4 quadrants)
β 24 guided Channels (5β15 min practices, matched to your weakest quadrant)
β AI-scored reflections after every practice
β Integration Journal with guided prompts
β Private AI Coach (on-device, offline after setup)
β Vision Board β set intentions for each quadrant
β Study Programs β structured multi-week development paths
β Curated book & resource insights
β No account required β your content stays on your phone
βββ SUBSCRIPTION βββββββββββββββββββββββββββββββ
β’ 7-day free trial β no charge until the trial ends
β’ Annual and monthly plans, shown in your local currency
β’ Prices are set by Google Play for your country β see the subscription details on this page
β’ Cancel anytime in Google Play settings
βββ PRIVACY ββββββββββββββββββββββββββββββββββββ
Your journal entries, your scores, and every message you send the AI coach stay on your device. The model runs locally β there is no server to send them to.
Two things do leave the device, and both are declared in the Data safety section on this page: a device identifier used by the subscription service to know what you have purchased, and the same identifier used to deliver app updates. Neither one carries your content.
Start mapping the person you're becoming.
Private AI coach + 4-quadrant growth map. Runs 100% on your phone.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
Whatβs new
First public release.
Forge maps your growth across four axes - Mind, Body, Spirit and Vocation - and gives you one 5-15 minute practice a day aimed at whichever is furthest behind.
The AI coach runs entirely on your device. Your journal, your scores and your conversations never leave your phone.
Forge maps your growth across four axes - Mind, Body, Spirit and Vocation - and gives you one 5-15 minute practice a day aimed at whichever is furthest behind.
The AI coach runs entirely on your device. Your journal, your scores and your conversations never leave your phone.
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About the developer
RUI YIN
rayyin9@gmail.com
21B Edgewater Drive
Pakuranga
Auckland 2010
New Zealand
