Pumped: Push Up Alarm Clock

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Content rating
Everyone
10+
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Content rating
Everyone
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About this app

Snoozing is over. Pumped is the alarm clock that won't stop ringing until you get out of bed and do real push-ups.

Your phone's camera counts every rep. Hit your number and the alarm turns off. Stay in bed and it keeps ringing. No snooze button, no half-asleep swipe to dismiss, no "five more minutes."

HOW IT WORKS
1. Set your alarm and pick how many reps, e.g. 10 push-ups.
2. The alarm rings at full volume, even on a locked screen.
3. Prop your phone up and do your reps. Pumped counts them live.
4. Last rep done: alarm off. You're awake, your blood is pumping, and your day has started.

WHY A PUSH UP ALARM WORKS
Grogginess after waking (sleep inertia) is why you hit snooze without thinking. Moving your body is the fastest way through it. By the time you've done 10 push-ups you're fully awake, and going back to bed is the last thing on your mind. One Pumped alarm replaces the five backup alarms you set "just in case."

REAL REP COUNTING
Other challenge alarms make you shake your phone or wait out a timer. Pumped uses on-device pose tracking to count actual reps, so you can't fake it. Everything runs on your phone, so no video is ever uploaded.

8 EXERCISES TO WAKE UP WITH
Push-Ups, Squats, Jumping Jacks, Squat Jumps, High Knees, Lunges, Cross Crunches and Burpees. Pick one for each alarm and set your own rep count.

BUILT FOR HEAVY SLEEPERS
• Loud alarm sounds, from peaceful to impossible to ignore
• Rings over the lock screen and after a restart
• Works offline, no account needed to turn it off
• Survives time zone changes and travel
• Emergency exit if you really need it (counts as a missed morning)

BUILD A MORNING ROUTINE THAT STICKS
• Wake-up streaks with a 7-day tracker
• Milestone badges for 3, 7, 30 and 100 mornings in a row
• A quick morning workout every day without thinking about it
• Share your streak and keep your friends honest

Whether you're aiming for a 5am start, trying to stop snoozing through class, or just want a morning routine you actually keep, Pumped makes getting up the easy part.

PUMPED PRO
Start with a 3-day free trial on the yearly plan, or pay once for lifetime access. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in Google Play → Subscriptions.

Stop snoozing. Start doing push-ups. Wake up Pumped.

Privacy policy: https://hyperfix-site.vercel.app/pumped/privacy
Terms: https://hyperfix-site.vercel.app/pumped/terms
Questions: hyperfixlabs@gmail.com
Alarm clock you turn off with real push-ups. No snooze. Wake up early for good.
Updated on
Oct 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, App activity, and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Pumped is live: the alarm that won't stop until you move.
- Pumped Pro: try it free for 7 days, or pay once for lifetime
- New exercise picker with a live demo of every move
- Backup alarms that go off during another ring now wait their turn
- Alarms open the rep screen straight away when Pumped is already open
- Fixes for silent video sounds, the week view around daylight saving, and more
Content rating
Everyone
In-App Purchases
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App support

About the developer
ashley james pimm
Hyperfixlabs@gmail.com
18 Creek St Jamestown SA 5491 Australia