Hypnose clé

Hypnose clé

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About this app

Find your inner calm with Hypnosis Key, the relaxation and Ericksonian hypnosis app designed by a certified practitioner.

Whether you're stressed at work, having trouble sleeping, or simply looking for a moment of peace in your day, Hypnosis Key guides you step by step toward lasting well-being.

GUIDED BREATHING — HEART COHERENCE
Synchronize your heart and mind with visual heart coherence exercises. A soothing breathing circle guides you with each inhale and exhale. Choose your duration: 3, 5, 10, or 15 minutes. Just 5 minutes a day is enough to reduce stress, lower blood pressure, and boost your immune system.

BODY SCAN — DEEP RELAXATION
Explore 8 zones of your body to release accumulated tension. From head to toe, let a soothing voice guide you on a journey of deep relaxation. Ideal before bed or after a long day.

COMPLETE AUDIO LIBRARY
Listen to your hypnosis, meditation, and relaxation sessions. Organize your audios into personalized folders: mental preparation, meditations, hypnosis sessions, relaxing music, calming stories. Add your own audio files for a customized experience.

AMBIANCE SOUND MIXER
Create your ideal soundscape by blending nature sounds: flowing water, birdsong, ocean waves, forest sounds, Tibetan singing bowls, binaural beats. Adjust each sound individually with the master volume.

IMMERSIVE WALLPAPERS
Immerse yourself in the experience with soothing background videos and images. Sunsets, mountains, ocean, Zen Buddhas... Personalize each mode with your favorite background or import your own.

TRACK YOUR PROGRESS
View your practice statistics: total meditation time, number of sessions, consecutive days, and daily goals. Stay motivated and track your progress.

WORKS OFFLINE
No Wi-Fi? No problem. Hypnosis Key works entirely offline. On a plane, out in nature, or in bed—your relaxation companion is always available.

BOOK YOUR SESSIONS
Book hypnosis sessions through the Hypnosis Key website to work more precisely on your needs and receive more personalized support.

WHY CHOOSE HYPNOSIS KEY?

• Designed by an Ericksonian hypnotherapist
• Clean and calming interface, free from distractions
• Fully customizable content and backgrounds
• Offline mode for use anywhere
• Progress tracking to keep you motivated
• Free and no registration required

Ericksonian hypnosis is known for its benefits in:
• Stress and anxiety management
• Improved sleep
• Pain management
• Self-confidence
• Mental preparation

Start today. Breathe. Let go. Find your balance.

This fully customizable wellness app... from images and backgrounds to sound effects, lighting, timing, ambient noise, and even your favorite YouTube hypnosis sessions (other than mine) can be personalized... I'm offering you the fruit of my professional and passionate work...

All of this is free. This app is the result of thousands of hours of work, meetings, writing, and recording. I truly did it all myself, so of course, I would be delighted to receive a little recognition, according to each person's means, a simple gesture... by clicking on the donation box.

Thank you sincerely, and I'll always be happy to hear from you.

Ludovic.

What’s new

Hypnose clé — Votre compagnon de relaxation et de bien-être

Plongez dans un univers de calme guidé par l'hypnose ericksonienne, la cohérence cardiaque et des centaines d'affirmations positives.