iChoice Relax

ChoiceMMed America Co.

About this app

iChoice Relax uses continuous and accurate breathing rate readings to guide you into a state of relaxation, helping reduce your stress, calming you down, and improving health and focus.
iChoice Relax must be used with an iChoice fingertip breathing rate sensor.
Everyone’s physiology is different, and each person has their own ideal relaxation breathing rate based on their current mindset. Your live breathing rate readings (obtained by the breathing rate sensor) will help personalize exercises and guide you to breathe at the rate that is ideal for achieving maximum calmness. Our app synchronizes with your physiology, giving you a personalized result.
Improve Sleep
Reduce Anxiety & Stress
Lower Your Muscle Tension
Along with a healthy lifestyle, relaxation breathing techniques and reduced stress may help lower your risk of developing, or reduce the impact of, Type 2 Diabetes and High Blood Pressure.
iChoice Relax can help you focus on your breathing.
RELAX - While following the on-screen guidance to relax, the app continuously monitors and records your physiological parameters and stress index.
By swiping left on the screen, you can view real-time physiological data during your relaxation session, including blood oxygen level, pulse wave, relaxation index, respiratory rate, and perfusion index.
You can choose to mute the programmed sounds and use your own music or relaxing tunes.
RECORD - Takes a 30-second reading to easily check your current vitals.
We recommend taking a reading every morning to view and compare your progress via charts and graphs. Filter results by day, week, month, and year.
For general wellness and health applications, including sports, fitness, and relaxation management.
Not intended for use in the prevention, diagnosis, or treatment of any disease.

Ratings and reviews

Please allow longer monitoring time than 3 minutes to make more thorough analysis possible. Why put such tight restrictions on monitoring times when the battery on the unit can last a lot longer. The other comparable units allow up to 10 hours of monitoring and data recording which would be very useful for overnight monitoring and lead to more accurate daily trends. Thank you.

One star is generous, you can't give zero. The main problem is that you cannot set the breathing pace, and their device uses a proprietary interface that won't connect with the many useful HRV apps that do let you set your breathing pace. Further, there are no statistics. It doesn't give a hint of your HRV over the course of a session, nor does it store any scores from previous sessions. Apparently, progress in unimportant. It galling that it doesn't give useful statistics. They clearly spent a lot of time on the nice music, and the fancy pictures (pretty, but without any purpose). Overall the if they added an option to allow the user to set the breath pace, kept the music, and added a simple graphic to show your breath pace and where you are in the cycle, it could become useful, as the device itself seems well made.

the previous version had more features.

What’s new

Add the function of report sharing