Отношения: семейный психолог

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About this app

Relationships is an innovative cognitive-behavioral therapy-based psychological self-help computer program that will help you solve problems in your couple and strengthen relationships in a short time.

--> 350,000+ iCognito users since 2020

--> 92% of participants who completed "Relationships" reported high satisfaction with the results.

The program "Relationships: family psychologist" will help you solve the following problems:
- frequent quarrels and conflicts in a couple,
- lack of mutual understanding in a couple,
- resentment and irritation with a partner,
- inability to manage emotions in a couple,
- inability to negotiate and solve problems together,
- sexual dissatisfaction,
- contradictions about the most typical problems (financial problems, raising children, relationships with relatives, spending time together).

The program increases relationship satisfaction and reduces the frequency of conflicts as early as 2 weeks after use.

Virtual psychologist Lisa will conduct free tests on various components of relationships and a series of classes during which you will learn:
- how to increase the level of mutual care in a couple,
- how to prevent quarrels and conflicts,
- how to strengthen mutual understanding despite differences,
How to manage your emotions in a relationship
How to speak correctly so that your partner can hear you
- how to learn to solve problems effectively;
- how to maintain sexual attraction in a couple and talk about your sexual preferences.

Classes are illustrated with animated videos and game videos of scenes from married life, which show a negative version and a positive version of the development of events.

Also available in the app:
- thought diary to analyze negative automatic thoughts,
- a gratitude diary for developing positive thinking,
- audio guides (meditations) for the development of emotional awareness and relaxation.

"Relationships: Family Psychologist" is the only self-help app for couples in the Russian segment that has been tested for effectiveness and has a proven therapeutic effect when used regularly!
The study results are published in the leading international scientific journal Family Process: https://onlinelibrary.wiley.com/doi/abs/10.1111/famp.12733
Description of the methodology and results of the participants in Russian: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3648918

The program was developed by psychotherapists - specialists from the Higher School of Economics, Moscow State Institute of International Relations, Moscow State University based on the methods of cognitive behavioral therapy.

The program can be used as a stand-alone self-help tool or in addition to consultations with a psychologist.

If you are a psychologist, find out about the preferential conditions for obtaining a subscription for your clients by request to info@icognito.app

For cooperation and distribution of the program in social and medical institutions: partner@icognito.app

For the convenience of users, the option of connecting a paid chat with a psychologist directly in the application is offered: text consultations for 1 week or 1 month will resolve all personal issues and enhance the effect of the program. We employ only cognitive-behavioral therapists with specialized higher education and work experience in the specialty from 7 to 26 years.

Detailed conditions for subscribing to paid services and products are available in the User Agreement https://icognito.app/agreement
Privacy Policy: https://icognito.app/privacy
Updated on
Dec 10, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info
Data is encrypted in transit
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