IMPOLS: Workout & Food Tracker

ArtWayz

In-app purchases

About this app

Train, eat, sleep and level up, all in one place.

IMPOLS brings your workouts, your food and your recovery together, so you can see how they work as one. Log every set yourself, or let your Wear OS watch measure your training for you. Both count toward the same levels, trophies and recovery map.

TRAIN YOUR WAY
Build a plan or just start. Tracked workouts give you set types (warm up, working, drop, failure), starting weights that fit your body, the plates to load on the bar, and personal records the moment you set them. Reps only and timed exercises are handled properly, and rep targets can stick to numbers that feel right, like 8, 10 and 12.

INTUITIVE TRAINING ON WEAR OS
Pick a muscle, press Start, and lift. Your Wear OS watch reads each set from your wrist and scores how close to failure you got. No sets, reps or weights to enter. Start on your wrist, finish on your phone, or the other way around: set type, weights and your next set stay in step.

EAT WITHOUT THE TYPING
Photograph your plate, scan a barcode or snap a nutrition label (English and Hebrew) and get calories and macros in seconds. Save template meals, recipes and favourites, set your targets and watch the day fill in. Everything stays in step with Health Connect.

SLEEP AND ENERGY
See last night's sleep and an Energy Bank that blends sleep, food and training into one number for how charged you are today.

KNOW WHAT'S READY
Every session feeds a front and back body map, down to lower back and forearms, so you can see what is fresh and what needs a rest day. Weekly volume for every muscle shows where your work is going.

SEE YOUR PROGRESS
Set a goal weight, plan your week, earn medals for new records and fill a trophy list of dozens of milestones. Levels grow with every session, tracked or intuitive.

YOUR HEALTH APP, CONNECTED
Workouts and an Effort score from 1 to 10 are saved to Health Connect, alongside the food, water and sleep you track.

YOUR DATA IS YOURS
Everything works without an account. Sign in with Apple or Google to keep your data safe across phones. Each account keeps its own data, and you can back up, restore or export your food log any time.

WHAT YOU NEED
IMPOLS runs on Android phones and tablets. Intuitive training needs a Wear OS watch (Wear OS 3 or later), paired to your phone.

FREE AND PREMIUM
Logged workouts, food, sleep, recovery, trophies and widgets are free. IMPOLS Premium unlocks Intuitive training on Wear OS watch, with a 3 day free trial, once per Google account.

Payment is charged to your Google Play account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Google Play, Payments and subscriptions, Subscriptions.

Terms of Use: https://play.google.com/about/play-terms/
Privacy Policy: https://www.impols.com/privacy-policy