Stretch : Stretching Exercises

Sports Training & Fitness Exercises by Indimakes

Contains ads

About this app

"Stretching Exercises on the Stretch app" is a phenomenal daily workout planning app, dedicated to enhancing flexibility and promoting a healthy lifestyle through perfect stretching exercises. Dive into a world of demonstrative video tutorials for each exercise, accompanied by benefits, basic instructions, and visual representations, making daily stretching and flexibility exercises easily accessible.
Maintaining flexible joints and loosened muscles is essential for a stress-free life. Post-workout stretching is highly beneficial, aiding athletes and workout enthusiasts in pain relief and injury prevention. Pre-workout stretches prepare muscles for physical activities.
The app provides targeted stretching routines, especially for back pain, recommended by doctors. Gym-goers, martial artists, and those engaging in gymnastics find tailored routines. For aging individuals, leg stretching exercises for flexibility and muscle strength are invaluable. Women can prioritize body stretch and flexibility for overall health, while men can benefit from more challenging exercises.

For aging people leg stretching exercises for flexibility and muscle strength would be very useful. Body stretch and flexibility is what women needs to stay healthy. Stretching exercise for men are little harder than the ones for women. This app while trying to be your stretch guru, also is a community to post stretching photos and also learn new stuff like stretching yoga. This Stretch it app can provide many suitable office exercise and stretch like shoulder stretch or also rare ones like snake stretch.

❄ Prime Free Features of this Stretching fitness App

★ Warmup Exercise Routines covering all or specific parts of the body
★ Advanced Stretching Exercise plans with proper instructions and illustrations
★ Video tutorials under relevant categories(Copyright owned by Video Creators in Youtube)
★ Login to access favorite exercise videos and enjoy bookmarking feature
★ BMI Calculator with BMI Range & Result Analysis

🤸 Free Stretching Exercises Plans Available

★ Dynamic Flexibility Stretching
★ Lower Body Stretching exercise
★ Upper Body Stretching exercise
★ Full Body Stretching exercise

📺 Stretching Exercises Tutorial Videos make us

★ Best Basic Stretching Routines App
★ Stretching Exercise App for Height Increase
★ Flexibility Stretching App
★ Yoga stretching for flexibility
★ Stretching before Running
★ Stretching for Dancers

💪🏼 BMI or Body Mass Index Calculator:

The app features a BMI Calculator for checking your body's weight condition (underweight, overweight, normal weight, obese) by entering your height and weight.

Download TSA now to start Stretching today and Remain Healthy and Injury Free!
The Invite Friends link makes it easy to share the app via SMS or Email. Invite friends before the launch of social features for added fun and excitement.

⚠️ It is recommended to discuss exercise suitability with your physiotherapist before commencing.

Ratings and reviews

I want to give it five stars, but sometimes the poses do not load properly. Still, it's an excellent app and I recommend it. I would pay for a pro version to remove the ads because now my body is already dependent on it, which has never happened before. It's forcing me to be healthy. I would recommend to add reminders to switch sides between poses and the ability to lengthen the time.

When I started usi g this app, I could BARELY move. Slowly but surely, I have been able to start moving better.

Great app for streaching. Gives different times so you can fit it into your schedule!

What's new

- App Icon Updates - Hope you all love it
- Screen will remain ON during Exercise from Now - Most Wanted Improvement DONE !!!