Are you ready to train smarter?
Do you want an effective system? One designed for your body, based on your heart rate? End the trends, quick fixes, and general workouts that plateau your fitness.
Train efficiently and effectively for sustainable results designed for YOU!
Brooke Taylor Fit is a progressive, comprehensive, science-based system ‘Taylored’ to YOUR BODY where your heart rate calls the shots! With 17 years of experience and over 90 certifications, Brooke gives you an all inclusive women’s fitness program designed to avoid plateau and continuously give you results. It’s more than fitness. Brooke will help you build the skills you need to create a healthy lifestyle. YOU get her as a fitness coach at your fingertips.
The Complete Fitness Solution for Women
Instead of focusing on a fad diet or overtraining and injuring yourself, learn how to create long term health and wellness through body longevity. Brooke Taylor Fit is different from other exercise apps because it integrates all aspects of health and wellness giving you the blueprint, tools and structure to be successful. With set circuit, cardio, HIIT, class and meal prep days, she takes all of the guesswork out of the equation.
Wholesome Nutrition with Delicious Meals
Struggling to lose weight? Brooke gives you guidelines with her “Anytime and Post Workout” Meals loaded with nutrient dense foods to help you build sustainable energy and improve your performance. She teaches you how to dial down the junk and take a holistic approach to nutrition. You’ll build new habits that help you lose weight and keep it off.
Phased Workouts and Classes
Looking for a workout for women? What sets Brooke Taylor Fit apart from other workout apps is her phased approach to fitness. This is a platform that seamlessly integrates your progress and will meet you wherever you are in your health/wellness journey. It’s easy for beginners and the elite to alter their routine with daily workouts that gradually progress! Strength training is an important part of the program, but don’t worry about bulking up. Brooke designed her workouts to focus on giving you a lean, toned look.
Brooke Taylor Fit is also a fitness class app. If you need an extra push, you’ll love Brooke’s fitness classes that can be done on your own time at home. This added bonus lets you take classes at your convenience.
- 9 FULL months of progressive training
- Heart Rate Based Specific Strength + Cardio Programs
- Instructional Videos + diagrams
- Weekly schedule designed for YOU
- Classes at your convenience
- 100+ recipes + Anytime meals + Post workout meals
- Grocery Lists
- Online support group
- Apple Watch compatible
- Picture sharing for motivation
Feel your best! Download Brooke Taylor Fit today!
SUBSCRIPTION PRICING + TERMS
Brooke Taylor Fit is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscriptions users are billed per month.
$9.99 monthly subscription for pre-recorded classes only
$19.99 monthly subscription for full access
$179.99 annual subscription for full access