InfoNutrition is your nutritional control panel. Calculate your actual calorie expenditure, create personalized diets, track body measurements, and use artificial intelligence to evaluate your meals.
KEY FEATURES
• Precise calorie expenditure — validated formulas (Mifflin-St Jeor for BMR, adjusted for work and exercise type).
• Body composition — % body fat using the US Navy method based on your measurements (waist, neck, hips).
• Diets and meals — create meal plans with over 50 ready-made foods, or create your own.
• Macro goals — set protein, carbohydrate, and fat per kg of body weight.
• AI evaluation — automatic analysis of your meals and personalized suggestions via Gemini.
• History — graphs of weight, measurements, and diet adherence over time.
• Privacy — your data is stored in Brazil, transparent policy, export or delete your account at any time.
WHO IS IT FOR?
People who want to control their nutrition and body composition with analytical rigor, without magical promises. Ideal for those who train, want to lose fat, gain muscle, or simply eat better.
THIS IS NOT A MEDICAL APP
The calculations are for guidance only. For clinical conditions, consult a nutritionist or doctor.