Inner Dimension

Inner Dimension

About this app

Inner Dimension offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. If you’re looking for a long-term challenge, try one of our popular Yoga programs to set goals and track your progress!

Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul.

ALL LEVELS WELCOME

Inner Dimension is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start. If you want to jump right in to more active flows, feel free to start with any class. We’ve heard from many users that progressing from the 10-day “Journey To Yoga” program to the 30-day “Yoga 30 for 30,” then to the more advanced “Level Up 108” series is a great way to progress and feel a sense of accomplishment. Of course, make sure to supplement with other styles such as gentle, yin, meditation, etc. along the way!

MULTIPLE PRACTICE TYPES, CLASSES AND PROGRAMS

Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey.

FILL YOUR LIBRARY WITH YOUR FAVORITES

Within the App, find your saved and favorite classes and track your individual progress within programs you’ve started.

EASY-TO-USE SEARCH TOOLS

Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you. You can search by keyword or use the filters to narrow down search results by style, instructor, duration, difficulty and program.

SUPPORTIVE MUSIC … OR NOT

We offer classes with and without music. Special programs and meditations typically contain original music to complement the practices, while the standalone classes do not. Our most recent classes also give you an option to play with or without music. So regardless of whether you prefer music with your practice or not, you’ll always be able to find a class that meets your unique needs.

OFFLINE

Download a practice for offline use and take it with you anywhere!

Download Inner Dimension now and awaken your full potential!

Ratings and reviews

Love this app! Super complete collection of power, yin, restorative, meditations and more! The instructors are all brilliant. All I have to do is choose a program and click continue every day and it starts right where I left off or choose a new class for the day. The community app is a great companion as well. Thank you IDTV!

Best Yoga ever!!! From the very first beginner to the most advanced yogi these programs and single classes will keep you challenged and happy, strong and flexible. I love the wisdom talks and the meditations as well! The app works very well, I have had no issues with it and it's easy to use. Progress seems to sync perfectly with the website.

Really like this app, feel like it's the best quality power yoga around! I used to get some minor technical glitches with the app but with the most recent release I've noticed these seem to have been fixed. I also see some low reviews saying they have trouble creating an account or logging in. You just need to create your account at their website. Trust me it's well worth it!

What’s new

This update makes it even easier to navigate and enjoy your practice. Sort videos in category view, use the smarter Jump button to skip ahead in a series, quickly share classes and programs, and experience a sleeker, more intuitive class view interface.