Inner Dimension TV

145 reviews
Content rating
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About this app

Inner Dimension TV offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. If you’re looking for a long-term challenge, try one of our popular Yoga programs to set goals and track your progress!

Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul.


Inner Dimension TV is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start. If you want to jump right in to more active flows, feel free to start with any class. We’ve heard from many users that progressing from the 10-day “Journey To Yoga” program to the 30-day “Yoga 30 for 30,” then to the more advanced “Level Up 108” series is a great way to progress and feel a sense of accomplishment. Of course, make sure to supplement with other styles such as gentle, yin, meditation, etc. along the way!


Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey.


Within the App, find your saved and favorite classes and track your individual progress within programs you’ve started.


Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you. You can search by keyword or use the filters to narrow down search results by style, instructor, duration, difficulty and program.


We offer classes with and without music. Special programs and meditations typically contain original music to complement the practices, while the standalone classes do not. Our most recent classes also give you an option to play with or without music. So regardless of whether you prefer music with your practice or not, you’ll always be able to find a class that meets your unique needs.


Download a practice for offline use and take it with you anywhere!

Download Inner Dimension TV now and awaken your full potential!
Updated on
Jun 12, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Ratings and reviews

136 reviews
Dominika Ventucci
August 14, 2020
Best Yoga ever!!! From the very first beginner to the most advanced yogi these programs and single classes will keep you challenged and happy, strong and flexible. I love the wisdom talks and the meditations as well! The app works very well, I have had no issues with it and it's easy to use. Progress seems to sync perfectly with the website.
9 people found this review helpful
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Chris Lampl
May 7, 2024
Love the content on the app but new update is really tough to use! Finding it hard to search for classes which was easy to find on old version
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Ivan Yeo
April 28, 2024
I've tried many exercise apps before, but none held my interest for long due to being too easy or unrealistic. However, this yoga app has been different. It offers tools and skills for improvement, with various teachers providing tailored techniques based on my level. The app includes diverse yoga types with sessions from 15 to 90 minutes. If you're searching for a comprehensive yoga app, this is definitely worth trying.
1 person found this review helpful
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What's new

* Class Completion History: You can now view your class completion history directly on the account page.
* Downloaded Videos: Completion history for downloaded videos is now displayed.
* Earning Streaks & Statistics: Completing downloaded videos now contributes to your streaks and overall statistics.
* Improved Playback: We've fixed several bugs for a smoother playback experience.
* Picture in Picture: Now supported on most devices!