Some days feel heavy and you can't say why. Writing it down helps — but reading your own words back, weeks later, is where the pattern finally shows.
Innra is a journal that reflects. You write; it notices.
WHAT YOU DO
• Write for as long or as short as you like. One line counts.
• Set how the day felt on a 1–10 scale.
• Tag what you felt from 12 emotions — anxious, grateful, tired, hopeful, angry, sad, calm, excited, confused, proud, lonely, content.
WHAT COMES BACK
• An AI reflection on what you wrote: the emotions it hears, the thinking traps it notices (all-or-nothing, catastrophizing, should statements), and a gentler way to hold the same thought.
• One open question to take the entry a little further.
• A mood calendar where every day you wrote is coloured by how it felt — a month at a glance.
• Your current streak, and the emotions that show up most often.
FREE AND PRO
The journal, the mood calendar and the emotion patterns are free, always. The free tier includes 5 AI reflections a month. Innra Pro makes those unlimited and opens the AI coach — a conversation that has read your entries. Monthly or annual, managed in Google Play, cancel any time.
Innra speaks 14 languages.
Innra is a journaling app, not a medical service. It does not diagnose or treat any condition and is not a substitute for care from a professional. If you are in crisis, the app shows the support line for your country.
Write it down. Innra reflects back what it notices in your words.