InsideSync: Life & Health AI
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About this app
Other apps tell you you're stressed. InsideSync knows why, and does something about it.
Your sleep, stress and energy don't happen in isolation. They're shaped by your time, your workload and your money. InsideSync is the AI life and health management app that sees your whole life, so your insights finally make sense.
YOUR AI TEAM DOESN'T JUST ADVISE. IT ACTS.
Meet Sylo, your AI companion. Sylo leads your Health, Planning and Finance agents, a team of AI specialists that work together and take action for you:
• Plan: build your week around your energy, workouts and commitments.
• Schedule: book focus time, workouts and recovery straight into your calendar.
• Log: record workouts, moods and expenses, so you don't have to.
• Remind: nudge you at the moments that matter, from bedtime to bills.
• Notify: let you know when your plan, spending or trends need a look.
You stay in control. Review, change or undo anything Sylo does.
HEALTH, UNDERSTOOD
Connect Apple Health and Apple Watch to bring your sleep, heart rate, HRV, activity and mood into one clear Health Score. See your stress levels from your HRV, and let Sylo explain what's behind them.
YOUR LIFE, CONNECTED TO YOUR HEALTH
• Back-to-back meetings and poor sleep? Sylo sees the link and moves time to recover into your plan.
• Stressful spending week? Sylo notices how it lines up with your energy and mood.
• Big goal coming up? Sylo builds a plan, with workouts and reminders, that fits your health, not just your calendar.
HEALTH CIRCLE — FOR THE PEOPLE YOU LOVE
Stay close to the wellbeing of your partner, parents and loved ones, even when you're apart. Everyone chooses exactly what they share and who sees it. See trends together and stay aware when things change.
HEALTH · TIME · MONEY · CIRCLE
Four rings show how your whole life is working together. Health leads; your time, your money and the people you love help explain it.
PRIVATE BY DESIGN
Your data is never sold or used for advertising. You're in control of what you track, what you share and who sees it.
One Place. One AI. Full Picture.
Your sleep, stress and energy don't happen in isolation. They're shaped by your time, your workload and your money. InsideSync is the AI life and health management app that sees your whole life, so your insights finally make sense.
YOUR AI TEAM DOESN'T JUST ADVISE. IT ACTS.
Meet Sylo, your AI companion. Sylo leads your Health, Planning and Finance agents, a team of AI specialists that work together and take action for you:
• Plan: build your week around your energy, workouts and commitments.
• Schedule: book focus time, workouts and recovery straight into your calendar.
• Log: record workouts, moods and expenses, so you don't have to.
• Remind: nudge you at the moments that matter, from bedtime to bills.
• Notify: let you know when your plan, spending or trends need a look.
You stay in control. Review, change or undo anything Sylo does.
HEALTH, UNDERSTOOD
Connect Apple Health and Apple Watch to bring your sleep, heart rate, HRV, activity and mood into one clear Health Score. See your stress levels from your HRV, and let Sylo explain what's behind them.
YOUR LIFE, CONNECTED TO YOUR HEALTH
• Back-to-back meetings and poor sleep? Sylo sees the link and moves time to recover into your plan.
• Stressful spending week? Sylo notices how it lines up with your energy and mood.
• Big goal coming up? Sylo builds a plan, with workouts and reminders, that fits your health, not just your calendar.
HEALTH CIRCLE — FOR THE PEOPLE YOU LOVE
Stay close to the wellbeing of your partner, parents and loved ones, even when you're apart. Everyone chooses exactly what they share and who sees it. See trends together and stay aware when things change.
HEALTH · TIME · MONEY · CIRCLE
Four rings show how your whole life is working together. Health leads; your time, your money and the people you love help explain it.
PRIVATE BY DESIGN
Your data is never sold or used for advertising. You're in control of what you track, what you share and who sees it.
One Place. One AI. Full Picture.
Your AI agent for wellbeing, family, productivity, finance and everyday life.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Financial info and 3 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
- Fixed Google sign-in: no more flashing start screen or unresponsive button.
- Other small improvements and fixes.
- Other small improvements and fixes.
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About the developer
INSIDESYNC PTY LTD
info@insidesync.ai
37 CENTRAL AVENUE
COMO NSW 2226
Australia
+61 401 728 535