I cant do half of these excercises because I don't have weights. Also its a very quiet app, maybe have a robot voice?
I do night shift trust me 15 mins daily and be fit all Ur life..... kudos to the developer... Very good thank u so much much lost 6kg in 2 months
Great routine for getting back in shape after a long layoff.
Verrry well it help me to be sport man
My virtual personal trainer
Quick workout feel great afterwards great for beginners.
Bodyweight and fitness exercise. Workout to lose weight, gain muscles or get fit