Ultimate Lower Body Workouts

Senior Games Club, LLC

Contains ads

About this app

A strong lower body is crucial to performance—whether you're looking to improve your sports performance or just daily functional fitness. Challenging your legs and glutes will translate to better balance, strength and agility.

Ultimate Lower Body Workouts app has the most effective bodyweight and dumbbell exercises that you can do in the comfort of your own home. And that’s all you need to build strong legs and tone your butt.

The workouts don’t take much time. They’re fun. They’re safe. And they’ll be sure to transform your body in a minimal amount of time.

Included are cardio and HIIT, which will melt fat off of you and the special design of the workouts hits all of your major muscle groups, making sure that you don’t run the risk of imbalances on your fitness journey.

By training every two or three days, for a short thirty-minute (or less) session, you’ll get started on the road to your dream body.

Features:
- Dynamic warm ups and cool downs to make sure you stay safe.
- Beginner and advance workout routines.
- Designed for everyone, men and women, young or old.
- Engaging, animated exercise guides.
- No internet necessary, work out whenever, wherever without worrying about WiFi.
- Workout reminders to keep you on track.
- Everything contained in a simple to use app.
- 100% free.

Currently includes the following workout routines:
- Fat Burning Butt and Thigh Workout
- Bodyweight Workout for Strong Legs
- Perfect Booty Workout

We’re dedicated to helping you achieve your fitness goals, and we’re constantly expanding. Stay tuned for more great workouts! Why not start right now? Achieve the physique you want. Get healthier. Lose extra weight. And have more energy for the things you want to do.

All your questions, comments and feedback are welcome at [e-mail] and we’ll get back to you at the first opportunity.

Ratings and reviews

I do like this app it has definitely helped my legs and bum and I play volleyball and I can say for sure I feel better but I am not entirely happy with my thighs and hips and it says the slim hips and thighs workout is coming soon but it's taking so long and I've had this app for a while so please update it, it will make it even better!

There is no timer but it's not bad because we are able to do the workout on our own pace. Good for beginners but in the cool down timer is needed.

Very beautiful for those with gout/arthritis and also for the elderly The entire program repeated five days a week is perfect Keeps one strong and healthy Thanks a lot

What's new

Compatibility updates.