integratedHER

INTEGRATEDHER, LLC

In-app purchases

About this app

Your symptoms are real. Let's find the patterns.

integratedHER is a perimenopause and menopause symptom tracker for women who've been told it's "just stress," "just hormones," or "just in your head." A few minutes a day — energy, mood, sleep, cycle, skin, digestion — and integratedHER quietly finds the connections you'd never spot on your own.

Built by Michelle Crosby, a 25-year registered nurse and Certified Aesthetic Nurse, after decades of watching midlife women get sent home with no answers.

WHAT YOU'LL SEE

The hot flashes and night sweats that cluster on your worst sleep weeks
The brain fog that shows up 5 days out of 7
The Thursday energy crash that follows Wednesday drinks
The breakouts that track with your cycle
The fatigue that never quite lifts, and what moves alongside it
WHAT MAKES IT DIFFERENT

Your whole picture, not one symptom at a time. Most trackers follow one thing. integratedHER connects hormonal symptoms, sleep, gut, stress, skin, and energy — because you don't live in separate categories.

Visit Notes. Weeks of your own data, organized into a focused summary you can hand to your provider. You walk in with a pattern instead of a vague memory.

Your outside is data too. Skin, hair, and nails are signals. integratedHER connects what shows up externally to what's happening internally.

Built on functional medicine principles — seeing how it all connects, rather than treating symptoms in isolation.

WHAT'S INSIDE

Daily check-ins that fit a real life — quick taps, no typing
Weekly AI wellness summaries that surface what changed
Pattern detection across symptoms, sleep, stress, cycle, and lifestyle
Perimenopause, menopause, and post-menopause tracking with phase-aware context
Hormonal symptom tracking — hot flashes, night sweats, mood swings, brain fog and more
Skin, hair, and nail tracking connected to internal signals
Depletion insights — general education on what may be worth asking your provider about
Visit Notes, organized and ready to share
Evidence-based education with citations to NIH and peer-reviewed research
WHO THIS IS FOR

Women navigating perimenopause and menopause. Midlife women managing hormonal changes. Women noticing changes in their skin, hair and nails. Women managing hormonal contraception side effects. Women whose lab work "all looks normal" but who don't feel normal. Women who want to understand their own bodies, finally.

WHAT integratedHER IS NOT

We are not a medical device. We don't diagnose, prescribe, or tell you what to do. We help you see what your body has already been telling you — and give you the language and the data to advocate for yourself.

PRIVACY YOU CAN ACTUALLY TRUST

Your data is yours. Always.
We do NOT sell your data
We do NOT use your data for advertising
We do NOT share with third-party trackers
Hard-deleted on request, no retention
Compliant with the Washington My Health My Data Act and FTC Health Breach Notification Rule
TRY IT FREE

Start with a 7-day free trial. Then $119.99/year (about $10/month), or $19.99/month. Cancel before day 7 and pay nothing.

Welcome home.

integratedHER provides general wellness information and does not provide medical advice. It is not a medical device and does not diagnose, treat, cure, or prevent any disease or medical condition. Always consult a qualified healthcare provider for medical concerns.

Terms of Use (EULA): https://www.integratedher.com/terms-and-condition
Privacy Policy: https://www.integratedher.com/privacy-policy

What’s new

• Log oily or dry skin right in your daily Face check-in
• Reset your password from the login screen
• Refreshed integratedHER look throughout the app
• Smoother subscription experience
• Stability and security improvements