Sodium Tracker - My Salt Log

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About this app

Track Your Sodium and Blood Pressure for a Healthier You!

Tired of fluctuating blood pressure and wondering about your sodium intake? Introducing the all-in-one Sodium Tracker & Blood Pressure Log app! This comprehensive health tool helps you monitor your sodium levels, track blood pressure.

Effortlessly Manage Your Sodium:

Sodium Tracking: log your sodium intake from various food sources. Easily input meals and snacks using our intuitive interface.

Visualize Your Intake: See your sodium trends over time with insightful weekly, monthly, and yearly graphs. Understand your patterns and identify potential problem areas.

Personalized Sodium Heatmap: Visualize your sodium intake across a calendar view using a dynamic heatmap. Spot high-sodium days and adjust your dietary habits proactively.

Set Your Daily Sodium Limit: Define your personalized daily sodium target to stay within your goal.

Monitor Your Blood Pressure Effectively:

Comprehensive Blood Pressure Logging: Record your blood pressure readings with ease, noting the date, time, and measurements.

Intuitive Blood Pressure Graphs: Understand your blood pressure trends and fluctuations with clear, user-friendly graphs. Identify potential patterns and discuss them with your doctor.

Your Dietary Guide to Sodium Management:

High and Low Sodium Food Lists: Find valuable information on foods high and low in sodium to inform your food choices. Use this as your guide to creating a healthier diet.

Sodium Salt Calculator: Calculate the sodium content in different portions of salt, making healthy eating choices easier..

This app is intended for general health information and support. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare provider for any health concerns or before making any decisions related to your health or treatment. The information provided in this app is not a guarantee of any specific outcome.

Take control of your health today! Download the Sodium Tracker & Blood Pressure Log app and start monitoring your sodium and blood pressure to live a healthier, more informed life. Start your journey to a healthier you now!

Ratings and reviews

Just recently had to have a triple bypass and this seems to tick the boxes (my sugar and sat fat levels are ok) to let me monitor my sodium intake which was my only real risk factor. I have only just started using it and if it does not change too much and become premium only - then will review in a couple of months.

Very nice app, ease of use very good but. Every time I use a "Favourite" it disappears, looks like they are a single use "Favourite". Also there seems to be no way to delete an entry or "Intake" so don't make a mistake. Please fix the "Favourite" entry.

Very helpful app for tracking sodium intake and blood pressure. Easy to navigate and perfect for what I need!

What’s new

Added Export Functionality