Rounds & Commands is an interval training timer with a voice coach. Set up rounds, rest and preparation time, then let the trainer call out random commands - numbers, colours, directions, actions or your own custom signals - so you react instead of watching the clock.
Built for boxing, martial arts, HIIT, circuit training, reaction drills and any workout that lives in rounds.
WHAT YOU GET
- Round timer: prep, rounds, rest, warnings and countdowns - all configurable
- Voice coach: four trainer voices call commands out loud
- Command categories: numbers, colours, directions, actions - or build your own
- Custom categories: create signals with your own text, recordings or generated trainer audio, in your language
- Sequences and combos: chain commands into scripted or random drills
- Flash mode: screen flashes for silent training
- Trainings library: save workouts, organise them in folders, pin favourites
- Activity tracker: streaks and workout history
- Share: send trainings and command categories to friends with a link or QR code
- Works offline; optional account adds cloud sync across devices
Free to use. A premium subscription unlocks higher limits for custom content and cloud features.
Voice-coached interval training: rounds, rest and random commands.