To Don't - Break Bad Habits

Jesse Andersen

About this app

To Don't is the opposite of a to-do list, it's a to-don't list. Create a list of things you want to avoid doing and when you shouldn't do them:

 • Don't eat dessert on Tuesday
 • Don't wake up late Monday-Friday
 • Don't cry while watching the news

Things like that.

Answer daily questions to track your progress. Motivate yourself to break bad habits by building streaks over time. View your activity history to better understand your behavior.

Not all days are the same. Customize your day by specifying which questions appear on which days of the week. Going on vacation? Pause your questions until you're ready to resume them.

To Don't is a simple and straightforward tool to help break bad habits, stop addiction, or simply make small improvements to your life.

Ratings and reviews

No ads, which is amazing. Also I can earn colourful streaks :) def a good way to do things like "stop skin picking" as it's good at getting you to be aware of it daily to build a habit of it and not just forget about your goals to stop. Also I think ads would def be a major detraction from this app, as it's based off of things being satisfying, yk getting that dopamine running, and I hate seeing ads lol so thanks for not adding ads ♥️

I'm surprised I haven't reviewed this yet. I've been using it at least a year, and I love it. It's super simple, to the point. Track bad habits you want to break. It's great! Perfect. Wouldn't change a thing. Try hitting the yes or no button repeatedly. It's funny.

Awesome!! Thank you so much! Would love to see someday the ability to change colors, put certain habits on hold (hide them), set notifications on a per-habit basis. Agree with other users requesting a widget and more options for habit frequency.

What's new

General Bugfixes.