MindBuddy: Mood Journal & CBT

HAZNEDAR TEKNOLOJI LIMITED SIRKETI

In-app purchases

About this app

Struggling with anxiety, ADHD, overthinking, or depression? MindBuddy is your ultimate companion for emotional wellness. Powered by CBT therapy (Cognitive Behavioral Therapy), this all-in-one journal, mood tracker, and daily planner helps you reshape negative thoughts, regulate emotions, and build healthier habits.

Why Choose MindBuddy?
✅ CBT Therapy Made Easy: A proven approach trusted by therapists to manage anxiety, depression, and overthinking.
✅ Proven Results: 80% of users report significant mental health improvements.
✅ Personalized Guidance: Tailored plans designed for your unique challenges, like ADHD and emotional stress.
✅ Track Your Progress: Use the mood tracker and detailed insights to monitor mental health improvements.

Features You’ll Love
🌟 Daily CBT Lessons: Engage in structured lessons designed to help identify, understand, and reframe negative thought patterns.
📊 Mood & Thought Tracker: Track emotions, identify triggers, and gain insights into your mental health patterns.
📅 Personalized Plans: Get a customized mental health plan for anxiety, ADHD, depression, anxiety or overthinking.
📝 Journal & Planner: Use interactive tools to log daily reflections, organize tasks, and build self-care routines.
📝 Interactive Lesson Quizzes: Test your understanding with short quizzes after each CBT lesson.
🤖 Mindy AI Chat: Your empathetic AI companion for real-time advice, motivation, and emotional support.
💡 Personalized Affirmations & Tips: Receive daily motivation to stay positive and confident.
🔔 Habit Reminders: Build mindfulness, set self-care goals, and stick to healthy routines.
📈 Progress Insights:Visualize your emotional growth and celebrate milestones in your mental health journey.



Perfect for Those Who Want To:
✨ Break free from negative thought cycles
✨ Improve emotional regulation and self-awareness
✨ Reduce anxiety and stress
✨ Handle challenges related to ADHD and depression
✨ Cultivate emotional intelligence
✨ Transform overthinking into positive actions


Join thousands transforming their mental health. Download MindBuddy now and start your journey to emotional wellness.

Ratings and reviews

I like the app but it does not keep a track of the lessons I have already done. A lot of times, I do all the tasks and there is no tick mark. The next day, I find the same lesson. I don't know if it is a bug but everytime the streak breaks it starts from the first 2 audios each time and progresses accordingly. I am tired of listening to the 4 audios on repeat because I cannot maintain the streak. It would be better if there is an option to go through previous audios however it keeps progressing.

didn't found this app that helpful can you refund my money back, even though I have sent the mail to the team, haven't received any update yet.

Must pay before using. They ask you a whole load of questions then ask you to pay. Else cannot use.

What’s new

Bug fixes and performance improvements.