iRecover - Your recovery app

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Everyone
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Content rating
Everyone
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About this app

Recover smarter. Perform better.
iRecover is the recovery app for athletes and coaches in grassroots and amateur sports. Backed by sport science and co-funded by the European Union (Erasmus+ Sport), it connects athletes with their coaches through data-driven recovery monitoring.

🏃 FOR ATHLETES
✔ Daily wellness check-in — Log muscle soreness, fatigue, stress, sleep quality, hydration and readiness to train. Quick, simple, every morning.
✔ Recovery tasks — Your coach assigns exercises directly to your app. Watch the video, follow the steps, mark it done.
✔ Health metrics — Sync with Google Health Connect for automatic tracking of heart rate, sleep, resting HR, VO₂ max and active energy. Or enter values manually.
✔ Progress & streaks — See how your wellness evolves over time and stay consistent with your recovery streak.

📊 FOR COACHES
✔ Squad overview — Real-time wellness status for every athlete on your roster. Green, amber or red — know who needs attention before training starts.
✔ Task assignment — Assign recovery exercises to individual athletes or the whole team with optional deadlines.
✔ Compliance tracking — See exactly who completed their recovery tasks and who didn't.
✔ Athlete detail — Dive into individual wellness trends, health metrics and task history.

🏟️ FOR CLUBS
✔ Club management — One Club Manager account to activate and manage all coaches and athletes.
✔ Simple onboarding — Share a club code and your squad is connected in minutes.

WHY iRECOVER?
Most athletes train hard but recover poorly. iRecover bridges the gap between coach and athlete, turning daily recovery into a measurable, manageable habit — grounded in science, built for real sport.
Co-funded by the European Union · Erasmus+ Sport · ID: 101184238
Updated on
Jun 8, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

What’s new

• App available in 7 languages: English, Spanish, Serbian, Dutch, Italian, Macedonian and Slovenian
• New "About the project" section with Erasmus+ partners and EU co-funding information
• Improved language selection in settings
• Fixed crash when closing the change password screen
• Stability and performance improvements
• New tutorial section when connect with Health Connect
Content rating
Everyone
Learn more

App support

About the developer
SPORT INNOVATION HUB SL.
team@sportinnovationhub.com
CALLE PRADOS (ED IMPULSA) 166 GIJON 33394 Spain
+34 662 47 56 70

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