Cycle Buddy: Perimenopause

Irene Zogana

About this app

🧠 Feeling foggy?
💤 Suddenly exhausted?
😵 Not yourself lately?

It might be perimenopause — and now, there's a tool to help you through it.

Cycle Buddy is your simple, smart companion through perimenopause.

Track perimenopause symptoms like brain fog, anxiety, mood swings, fatigue, low motivation, and more. Discover patterns in your hormonal cycle and finally make sense of the changes happening in your body and mind.

Whether you’ve just entered perimenopause or are deep in it, Cycle Buddy helps you stay in tune with yourself — one day at a time.

🌿 FEATURES:
• Track symptoms like mental clarity, anxiety, motivation, fatigue, irritability, overthinking, and more
• Choose which symptoms matter to you — including less common ones
• Visualize your data in clear, simple charts
• Spot patterns and trends in your hormonal rhythm
• Get insights based on your real data
• Built for brain-fog days: clean, calming, and distraction-free

Perimenopause is a major transition — physically, mentally, and emotionally.

Cycle Buddy helps you:
• Understand what’s happening day by day
• Recognize your personal patterns and triggers
• Reduce stress by tracking symptoms without pressure
• Gain confidence by seeing the bigger picture

By recognizing your pattern, Cycle Buddy becomes a gentle reminder of when to ease the expectations you place on yourself — and quietly reassures you: better days are coming. ❤️

You’re not alone. Millions of women experience the confusion and unpredictability of perimenopause.

Download Cycle Buddy and take charge of your perimenopausal journey today.

What’s new

Initial production release. Track your symptoms, mood, clarity, etc., with Cycle Buddy.