Iron Forge: Conjugate Workout

Name: Iron Forge: Conjugate Workout
Availability: InStock
Author: Iron Forge LLC

Iron Forge LLC

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Everyone

10+

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Everyone

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About this app

WHY IRON FORGE:
• INSTANT LOGGING: Zero friction. Open the app and start recording sets immediately.

• VARIATION-LEVEL PR TRACKING: Powerlifting is more than just raw 1RMs. Track PRs across specialty bars (SSB, Buffalo, Cambered), accommodating resistance (bands & chains), box heights, and stances.

• CONJUGATE WAVE BUILDER: Auto-calculate 3-week Dynamic Effort percentage waves and accommodating band tension.

• ANATOMICAL VOLUME HEATMAP: Real-time muscle fatigue visualization to prevent overtraining and target weak links.

• LOCAL-FIRST & OFFLINE-READY: Works deep in the gym basement without cellular service—syncs to the cloud automatically when reconnected.

Conjugate strength training & variation PR tracker for serious lifters.

Updated on

Oct 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted