Liftlog

Salspa Apps 📲

About this app

Liftlog is a no-nonsense strength-training log built for the gym floor — quick between sets, and it never needs a signal.

Fancy fitness apps can slow you down when you just want to record a set and get back to lifting. Liftlog keeps it fast: type the exercise, weight and reps, tap add, done. It handles the bookkeeping so you can focus on training.

HOW IT WORKS
As you log sets, Liftlog groups them by exercise for the day and totals your work automatically. The summary shows how many sets you have done, how many exercises you have hit and your total training volume (weight times reps). Exercises you use often show up as quick-pick chips so you barely have to type.

FEATURES
• Log exercise, weight and reps in seconds
• Automatic grouping of today's sets by exercise
• Live daily totals: sets, exercises and total volume
• Quick-pick chips for your frequent exercises
• Per-exercise volume so you can see where the work went
• Workout history by day, with volume and set counts
• Remove a set with a single tap

PERFECT FOR
• Tracking progressive overload week to week
• Push / pull / legs and full-body routines
• Powerlifting, bodybuilding and general strength work
• Anyone who wants a simple lifting diary without the bloat

PRIVATE & OFFLINE
Your training history is stored on your device only. No account, no ads, no internet required — it works in any basement gym.

Track progress, add plates, repeat.

What’s new

Version 1.0