Kensho is your structured workout planner and logger — rebuilt for 2.0 with a fresh look, a program Market, and tools that help you train consistently.
PLAN & FOLLOW PROGRAMS
• Browse the Market for strength, muscle gain, fat loss, and general fitness programs
• Filter by goal, level, equipment, and audience
• Take a short onboarding quiz to surface programs that fit your setup
• Import programs to your schedule and see what's planned each day
LOG EVERY SESSION
• Start quick sessions or scheduled workouts from Home
• Log sets, reps, weight, and time with a focused session UI
• Review completed workouts in your Log
• Personal records and volume tracked automatically
STAY ON SCHEDULE
• Calendar view of upcoming and completed sessions
• Workout reminders to keep you committed (optional notifications)
• Repeat past workouts in one tap
TRACK PROGRESS
• Daily, weekly, and monthly views of your training
• Compare trends against previous periods
• Share progress cards with friends (Kensho Pro)
KENSHO PRO
Subscribe to log new workouts, follow imported programs, receive schedule notifications, and share workout and progress images. Choose monthly, quarterly, or yearly plans. Manage or cancel anytime in App Store settings.
Some Market programs are available as one-time purchases; others are included with an active subscription. Restore purchases anytime in Settings.
PRIVACY FIRST
Kensho does not require sign-in with Apple, Google, or a Kensho account. Your workout data is stored on your device. See our privacy policy for details.
LANGUAGES
Full UI in English, Spanish, French, German, Japanese, Portuguese, and Korean.
Train. Track. Transform.
Questions? hello@ithortechnology.com