iThrive Alive Tracker

iThrivein.com

About this app

Alive Tracker is the daily companion app for iThrive clients. Log your health habits every day, stay consistent, and keep your coach updated on your progress.

Each day, you can log your sleep and wake times, morning weight, meals and water intake, exercise, medications, and any notes for your coach. It takes just a couple of minutes.

View your past entries, track how you've been doing over time, and manage your personal and medical profile — all in one place.

Everything you log is connected to your iThrive coach, so they can give you the best guidance based on your actual day-to-day habits.

Alive Tracker is exclusively for iThrive clients.

What’s new

Filling in your tracker is quicker:
- Supplements, medications, home remedies and snacks from the past week now appear in their empty field. Tap “Use this” to fill it in, then change anything that’s different today.
- The sleep and wake-up time pickers now open at last night’s times.