iTreinei

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About this app

iTreimei creates your complete workout plan in seconds, using artificial intelligence to deliver exactly the right workout for you – no need for a personal trainer, no getting lost searching for exercises elsewhere.

WHY CHOOSE iTREINEI

• Personalized weekly plan: AI creates your program based on your goal, level, available equipment, and training days of the week.

• Train wherever you want: at home, at the gym, or both – you choose.

• Smart check-in: before each workout, you answer how you're feeling (energy, sleepiness, pain) and the AI ​​adjusts the workout instantly.

• Complete history: record your sets, weights, and perceived difficulty to track your progress.

• Quick exercise swap: equipment occupied? Injury? Ask the AI ​​to swap and it will give you a sensible alternative.

WHO IT'S FOR

• Anyone who wants to start training but doesn't know where to begin
• Anyone tired of generic training plans that don't consider their limitations
• Anyone who trains at home and needs a plan that makes sense for their space and available equipment
• Anyone who wants a serious plan without paying a lot for a personal trainer

HOW IT WORKS

1. Register with email and password
2. Tell us your goal, level, and what you have available
3. The AI ​​generates your complete weekly plan in seconds
4. Train, record, and progress

Let's train!

What’s new

iTreinei é seu personal com IA no bolso.

Nesta versão você pode:
- Gerar um plano de treino personalizado em segundos, baseado nos seus objetivos
- Treinar em casa, na academia ou nos dois
- Fazer check-in antes e depois de cada sessão
- Acompanhar seu histórico e evolução

Estamos em beta. Se algo não funcionar como esperado, fale com a gente em [e-mail]
Bons treinos!