Liftaroo

Liftaroo

In-app purchases

About this app

Liftaroo is a workout builder and tracker designed to make training feel simple, structured, and motivating.

Whether you want a lower-friction workout experience or a more advanced lifting setup, Liftaroo helps you build workouts, follow programs, and log your progress without the clutter.

Liftaroo includes two training modes:

Mover
A simpler, more guided workout experience for people who want structure without too much complexity. Mover is built for consistency, ease, and fast logging.

Shaker
A more advanced mode for serious lifters and strength-focused users who want deeper tracking, progression, and more control over their training.

With Liftaroo, you can:

Build and organize workouts
Track exercises, sets, reps, and weight
Follow a training structure that fits your style
Keep workout logging simple and fast
Use a more advanced setup when you want deeper control

Liftaroo is built to feel clean, useful, and motivating — whether you are just trying to stay consistent or training with more serious goals.

What’s new

Faster app startup. The app now loads the latest version before opening, eliminating a brief loading flash some users saw on first launch.

Plus everything new in 3.0:
- VO2 max, recent runs, and floors climbed on Progress (Apple Health / Health Connect)
- New: Auto Export — send your weight, sleep, HRV, and workouts nightly to your own Notion, Google Sheets, or webhook
- Background performance improvements and bug fixes