Jeevrit: AI Diet & Wellness

Jeevrit

About this app

Taking care of yourself should not feel complicated.
Jeevrit brings your food, movement, sleep, hydration, women’s health, goals, reflections and everyday habits together in one thoughtful place. It helps you understand what is happening, decide what matters today and build routines that fit your real life.
Meet Jivi, your personal AI wellness companion
Ask Jivi about healthier meals, workout ideas, better sleep, women’s health, air quality or anything connected to your daily wellbeing. Jivi uses the context you choose to share to offer more relevant guidance and practical next steps.
You can also log meals and other activities directly through your conversation with Jivi.
Plans shaped around you
Jeevrit creates clear daily and weekly priorities based on your goals and recent activity. Complete your plan, explore optional actions and check your progress without feeling overwhelmed.
Choose how you want to be supported with Gentle, Calm and Commitment modes. Your coaching can adapt to your energy, motivation and circumstances, with space for rest days when you need them.
Understand what you eat
Log meals manually or capture a photo of your food. Jeevrit helps you understand calories, protein, carbohydrates, fats and other nutritional details.
Explore more than 10,000 food items, with a strong focus on Indian foods and everyday cuisines. Review individual meals, see your daily nutrition totals and understand how your choices contribute to your personal targets.
Women’s health that respects your experience
Track periods, flow, symptoms and the changes you notice throughout your cycle.
Jeevrit learns from the information you record and provides estimates based on your own history. You can see how much information an estimate is based on, correct previous entries and change what you want to track as your needs evolve.
See the story behind your progress
Weekly and monthly reflections bring your activity together into a clear and thoughtful report.
Understand patterns across meals, hydration, sleep, movement and other areas. See what has been consistent, where your information is still developing and what you may want to focus on next.
Missing days are not treated as failure, and your wellbeing is never reduced to a single score.
A private place for your thoughts
Your Journal gives you a calm space to write about your day, capture meaningful moments and revisit previous entries.
Record how you felt, what helped and what you want to remember. Your diary is designed to feel personal, peaceful and private.
Watch your growth take shape
Follow your streaks, complete goals, choose personal vows and watch your growth garden develop over time.
Celebrate milestones, revisit completed goals and see how small actions become meaningful change. Jeevrit recognises progress while leaving room for breaks, imperfect days and fresh beginnings.
Support that fits into daily life
View local air quality and pollutant information to plan your day with greater awareness.
Connect supported health apps and devices to bring selected information such as steps, sleep, hydration, weight and workouts into your experience.
Create reminders for plans, logging, reflections, milestones and air quality updates. You decide what is useful and when you want to be reminded.
Supported logs can wait safely on your device when you are offline and sync when your connection returns.
Your information stays in your hands
Jeevrit gives you clear controls over consent, connected information and sharing.
You can review or edit what Jivi remembers about you, decide which information should shape your experience and change your choices whenever you want.
Jeevrit is not about becoming perfect. It is about understanding yourself better, making more informed choices and creating a healthier life that still feels like your own.
Jeevrit does not diagnose medical conditions or replace advice, diagnosis or treatment from a qualified healthcare professional.

What’s new

• Move: a new section for gym and home workouts, with a plan, guided sessions and progress
• The app now updates itself in the background
• Fixes and improvements