Controle de Peso e Calorias

JLL Games

Contains ads

About this app

🟢 Main Features
Weight Control
Quick weight registration with date
Complete history
Smart graphs to track progress
Filters for 7, 30, 90 days, 1 year or all days
Customized goals with automatic calculation of how much is left to reach the objective

🟢 Food and Calorie Control
Automatic calculation of calories, protein, carbohydrates and fats
Daily records with consolidated totals
Nutritional graphs to visualize your progress
Setting calorie goals and tracking calorie deficit
Calculation based on TDEE, BMR and Mifflin-St Jeor formulas

🟢 Personalized Recipes
Create your own recipes
Register ingredients, quantities and nutritional values
The app automatically calculates calories and macros for the entire recipe
Save and reuse recipes in your daily life

🟢 Who is Kcalma for?

Who is in the process of losing weight?
Users who want to maintain or gain weight
People who want to control their diet clearly
Those looking for a simple and straightforward food diary
People who want to record recipes and track macronutrients

⚡ With Kcalma you maintain focus, discipline and see real results.

Download now and track your progress with Kcalma.

What’s new

Versão inicial do Kcalma!
Registro e acompanhamento de peso
Histórico completo com filtros personalizáveis
Gráfico de evolução para visualizar o progresso
Definição de metas e acompanhamento automático
Crie e gerencia suas proprias receitas
Gerencie suas receições diarias
Acompanhe as Calorias e macros do dia a dia
Design moderno e fácil de usar
exporte e importe suas receitas e pesos