Pain Diary Tracker - PainTrack
In-app purchases
Everyone
info
50+
Downloads
About this app
PainTrack is your free pain diary with a body map and medication reminders: see where it hurts, what you took and whether it helped. Simple, private and right on your phone.
Log your pain in seconds, watch how it develops over weeks and months and find out what affects your symptoms. All your data stays on your device: no account, no server of ours.
WHICH CONDITIONS?
PainTrack is a symptom diary, headache diary and migraine diary in one app. You set up your own pain definitions: migraine and headaches, back and neck pain, joint pain from arthritis, fibromyalgia, endometriosis, nerve pain and other chronic pain.
BODY MAP AND HISTORY
• Body map: set where your pain is located and see which areas bother you most often. With arthritis or fibromyalgia you can mark several areas
• Head view for migraine and headache: forehead, temples, eyes, sinuses, top and back of the head, each side
• History and weekly trends across one or several pains
• Event markers: note the day you changed a medication or started a therapy
YOUR MEDICATIONS AT A GLANCE
• Medications with reminders: regular medication like a patch every 72 hours or fixed times, as-needed medication with a quick button
• Log doses right from the reminder or in a pain entry, and if you like, get asked how you feel afterwards
• Effect over time (Pro): how your pain behaves in the hours after a dose
LOGGED IN SECONDS
• Quick entry on the Today page: one tap on the scale and you're done
• Three scales: 0-10, Yes/No or Mild/Moderate/Severe
• Tap the circumstances instead of writing them down: 26 suggestions such as "slept poorly", plus your own tags
• Daily reminders, skipped once you have logged
As a headache diary, PainTrack shows how many days a month you were in pain. As a migraine diary, it records attacks, triggers and medications. As a symptom diary, it also tracks complaints without a scale, simply with Yes/No.
SPOT THE PATTERNS
• Trigger analysis (Pro): which circumstances, pain types and weekdays go with higher intensity, in plain sentences
• Monthly reports (Pro): days logged, average, pain-free days and the change from the previous month
• Insight of the day, streak and milestones, dark mode
A FREE PAIN DIARY
The free version is not a trial period. You track two pain definitions and three medications for as long as you like, with all three scales, notes, tags, reminders, the body map, event markers and analysis over 7 and 30 days, plus the PDF doctor's report for the last three months. The Diary shows the last three months; nothing is deleted.
PAINTRACK PRO
• Unlimited pain definitions and medications
• Effect over time, trigger analysis and event analysis
• Monthly reports
• Body map and analysis over 90 days and all time
• Your whole Diary with no time limit
• Full PDF doctor's report: all analyses, body map, events, any period
• Data export and import plus CSV export
PRIVATE BY DESIGN
No account, no sign-up, no server of ours. Your entries are encrypted on your phone, and we never see them. Lock the app with your fingerprint or face if you want to.
FOR YOUR DOCTOR'S APPOINTMENT
Many doctors and pain specialists ask for a pain diary. PainTrack turns it into a PDF doctor's report, free with summary, charts, medications and entries for the last three months. Pro adds all analyses, the body map and events for any period.
PainTrack Pro is available as a monthly or yearly subscription, or as a one-time purchase. The yearly subscription comes with a 7-day free trial.
The Pro subscription renews automatically unless you cancel it before the end of the current period. You can manage or cancel your subscription anytime in the Google Play Store under Payments & subscriptions.
Log your pain in seconds, watch how it develops over weeks and months and find out what affects your symptoms. All your data stays on your device: no account, no server of ours.
WHICH CONDITIONS?
PainTrack is a symptom diary, headache diary and migraine diary in one app. You set up your own pain definitions: migraine and headaches, back and neck pain, joint pain from arthritis, fibromyalgia, endometriosis, nerve pain and other chronic pain.
BODY MAP AND HISTORY
• Body map: set where your pain is located and see which areas bother you most often. With arthritis or fibromyalgia you can mark several areas
• Head view for migraine and headache: forehead, temples, eyes, sinuses, top and back of the head, each side
• History and weekly trends across one or several pains
• Event markers: note the day you changed a medication or started a therapy
YOUR MEDICATIONS AT A GLANCE
• Medications with reminders: regular medication like a patch every 72 hours or fixed times, as-needed medication with a quick button
• Log doses right from the reminder or in a pain entry, and if you like, get asked how you feel afterwards
• Effect over time (Pro): how your pain behaves in the hours after a dose
LOGGED IN SECONDS
• Quick entry on the Today page: one tap on the scale and you're done
• Three scales: 0-10, Yes/No or Mild/Moderate/Severe
• Tap the circumstances instead of writing them down: 26 suggestions such as "slept poorly", plus your own tags
• Daily reminders, skipped once you have logged
As a headache diary, PainTrack shows how many days a month you were in pain. As a migraine diary, it records attacks, triggers and medications. As a symptom diary, it also tracks complaints without a scale, simply with Yes/No.
SPOT THE PATTERNS
• Trigger analysis (Pro): which circumstances, pain types and weekdays go with higher intensity, in plain sentences
• Monthly reports (Pro): days logged, average, pain-free days and the change from the previous month
• Insight of the day, streak and milestones, dark mode
A FREE PAIN DIARY
The free version is not a trial period. You track two pain definitions and three medications for as long as you like, with all three scales, notes, tags, reminders, the body map, event markers and analysis over 7 and 30 days, plus the PDF doctor's report for the last three months. The Diary shows the last three months; nothing is deleted.
PAINTRACK PRO
• Unlimited pain definitions and medications
• Effect over time, trigger analysis and event analysis
• Monthly reports
• Body map and analysis over 90 days and all time
• Your whole Diary with no time limit
• Full PDF doctor's report: all analyses, body map, events, any period
• Data export and import plus CSV export
PRIVATE BY DESIGN
No account, no sign-up, no server of ours. Your entries are encrypted on your phone, and we never see them. Lock the app with your fingerprint or face if you want to.
FOR YOUR DOCTOR'S APPOINTMENT
Many doctors and pain specialists ask for a pain diary. PainTrack turns it into a PDF doctor's report, free with summary, charts, medications and entries for the last three months. Pro adds all analyses, the body map and events for any period.
PainTrack Pro is available as a monthly or yearly subscription, or as a one-time purchase. The yearly subscription comes with a 7-day free trial.
The Pro subscription renews automatically unless you cancel it before the end of the current period. You can manage or cancel your subscription anytime in the Google Play Store under Payments & subscriptions.
Migraine & headache diary: symptoms, triggers and medications at a glance
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesHealth and fitness
- Data is encrypted in transit
What’s new
New in PainTrack 1.14.0:
• Head view for migraine and headache: forehead, temples, eyes, sinuses, top and back of the head, each side
• Doctor's report now free: summary, charts, medications and entries for the last 3 months
• Now free: 2 pains and 3 medications
• Your first month: a roadmap on Today, plus “No pain today” right from the reminder
• Calmer Pro: a small lock instead of yellow banners
• Head view for migraine and headache: forehead, temples, eyes, sinuses, top and back of the head, each side
• Doctor's report now free: summary, charts, medications and entries for the last 3 months
• Now free: 2 pains and 3 medications
• Your first month: a roadmap on Today, plus “No pain today” right from the reminder
• Calmer Pro: a small lock instead of yellow banners
App support
About the developer
Johannes Müller
jm.tech.info00@gmail.com
Simone-Veil-Str. 30
53121 Bonn
Germany
+49 1575 2086801
