DHE: Daily Health & Exercise

JMO Solutions LLC

In-app purchases

About this app

DHE puts your whole day on one screen: water, steps, workouts, and food, with your data kept on your phone.

FREE • Water tracking with a daily goal and optional water reminders • Daily steps from Health Connect (optional permission) • Rest timer with quick +15s / −15s adjustments • No account, no ads, no analytics

DHE PREMIUM • Workouts: exercise library, set logging, supersets, saved routines, and history • Food logging: food diary and library, barcode lookup, nutrition label scan, and restaurant menus • Today nutrition and calorie-balance cards (protein, carbs, fat, calories in vs. burned) • Progress: body measurements, progress photos stored on your phone, and lifting volume

PRIVATE BY DESIGN Your logs stay on your device. There is no sign-up and no cloud account. Health Connect access is read-only and optional; DHE never writes to Health Connect. Barcode lookups query Open Food Facts using the barcode number only.

PRICING DHE Premium is $1.99/month or $20/year, each with a 1-month free trial. Payment is charged to your Google Play account. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in Google Play.

DHE is a fitness log, not a medical device, and does not provide medical advice, diagnosis, or treatment.

What’s new

New Sleep tab: choose Alarm, Easy Wake, or Track Only. Easy Wake starts quietly and gets louder until your wake time. Pick your alarm sound from DHE tones or your phone's alarm sounds. Log bed and wake times, set a sleep goal, and see week rings that start fresh every Sunday. Add sleep notes or delete a night. Time asleep and sleep stages show up when a watch saves sleep to Health Connect.