Longevity Athlete

Longevity Athlete

In-app purchases

About this app

Tired of moving like a domesticated human?

Every week I post a new movement puzzle. New movement challenges your body and brain to grow in ways that "normal" workouts ignore.

Floor Ninja, Double Arm Helix, Barbell Paddle, Dancing Scorpion.

You watch it, you fumble it, you sleep on it, and one day you own it.

You will grow your movement vocabulary week over week.

All movement puzzles are free. Open the app, pick one, tap the clip for slow motion, watch the full breakdown.

WHEN A PUZZLE BEATS YOU

Maybe it's your hips. Sometimes your shoulders.

I got you.

The Strength Foundation and Mobility programs inside the app are the fix. Guided workouts with full exercise videos, PR tracking, weekly progress. Members only, with a 7-day free trial.

WHO IT'S FOR

You're past 30 and you want to be nimble as you get off the floor 20 years from now.

You've got a gym habit and a rigid body that feels older than you are.

You want to still be doing cool stuff at 60. And at 90.

I'm Joe Lemay. I built tech and companies. I sat at a desk all day and lifted barbells. I was out of shape, pudgy and stiff by 45. I was tired of seeing my movement vocabulary shrink and hearing guys my age say, "We're just getting older now, accept it."

I hired a team of strength and movement coaches, learned and trained over the last 4 years.

Now I do things that surprise 25-year-olds. This app is how I train. Get Strong. Move Like a Kid Again.

Movement puzzles are free for everyone. Subscription required for the strength and mobility programs. 7-day free trial. Plans start at $24.99/month.
Terms of Use: https://longevityathlete.com/policies/mobile/terms
Privacy Policy: https://longevityathlete.com/policies/mobile/privacy

What’s new

• Movement Puzzles: a new movement puzzle every week, free for everyone. Watch the loop, tap for slow motion, then watch Joe's full breakdown.
• Submit your attempt: film your puzzle and post it in the Movement Puzzles WhatsApp Community with your personal code.
• Strength Foundation: the Get Strong program has a new name. Same workouts.
• Preview the Strength and Mobility programs before you join.
• Fixes: taps on puzzle videos, page headers, list bottoms, settings on every page.