Your Personalized Exercise Prescription, Right at Your Fingertips
This easy-to-use app gives Joint Effort members on-demand access to their personalized exercise prescriptions, including short instructional videos showing exactly how each exercise should be performed.
Members can watch the videos when they are first learning an exercise, review them anytime they need a refresher, and use the visual and written instructions to feel confident performing each movement safely and correctly.
The app also creates an ongoing connection between the member and their Joint Effort trainer. Members can provide feedback on individual exercises, allowing our team to see how they are progressing, identify concerns, and make adjustments to their prescription on the back end when needed.
It’s more than an exercise library. It’s a personalized extension of the Joint Effort experience that helps members know what to do, how to do it, and gives our team the ability to continually refine their program as they progress.
A personalized exercise app that allows members to view instructional videos