Ravito: Running & Nutrition

Digestio

Contains ads

About this app

Plan what to eat and drink for your runs and races. Ravito helps you build a nutrition and fueling plan for running, trail running, ultras and cycling.

A PLAN FOR EACH PHASE
Use your profile, exercise duration and the conditions you enter to view estimated carbohydrate, fluid and sodium targets. Prepare the phases before, during and after exercise, then adjust your plan.

HOMEMADE FUELING RECIPES
Build drinks and recipes with everyday ingredients. Change the suggested ingredients and view updated quantities and nutrition totals. Save your own recipes and come back to edit them.

A DRINK FOR YOUR NEXT RUN
Use the quick calculator to prepare a sports drink without building a complete plan.

KEEP YOUR FUELING PLAN TO HAND
View the intake timeline in race mode. Find your saved plans and recipes locally on your phone.

RAVITO'S CORE FEATURES ARE FREE
Calculations, plans, custom recipes and local saves are free and unlimited. Advertising helps fund the app. No subscription required.

Available in English and French.

Ravito provides general sports nutrition information. Estimates do not replace individual advice. Ravito is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis or treatment.

What’s new

Simpler home screen and plan setup. Improved duration inputs and recipe search. Race mode saves your progress and distinguishes hydration targets from carbohydrate drinks. Stability and readability improvements.