HASfit: Home Workout Programs

HASfit

Contains adsIn-app purchases

About this app

It’s like having a personal trainer in your pocket! Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals.

• Named “Top Fitness App” for 10 years straight
• 99% approval rating on over 1 billion completed workouts

Become the best version of you with…
• Home workout routines for all fitness levels (senior, limited mobility, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan
• Download videos for offline viewing
• Cast your workouts to your TV using your Chromecast or Roku device
• Search to find your perfect workout from 3 – 60 minutes
• Modifications to help you customize the workout for your specific needs
• Save your favorite routines for easy access later
• Exercise with dumbbells or no equipment

Discover new workouts added each week
• Fat Burning
• HIIT & Tabata
• Muscle Building
• Cardio
• Strength Training
• Low Impact
• Kickboxing and MMA
• Kettlebell
• Flexibility and Yoga

Featured on CBS, ABC, BBC, National Institute of Health, Women’s Health, and more

Get faster results by following one of our proven Complete Workout Plans and Programs
• Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts so you never get bored! Coach Kozak’s routines will get you in the best shape of your life using workouts that can be done anywhere, anytime.
• Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month so you never get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more to help you avoid plateaus and achieve optimum results.
• Muscle Building: If you’re looking for an easy to follow home bodybuilding calendar, then here it is. Resistance training is the best way to gain strength and reshape your physique by building muscle and burning unwanted body fat at the same time.
• 30 Day Ab Challenge: Did you know it takes more than just crunches to achieve the coveted six-pack? This 30 day ab workout challenge is designed to blast each of your abdominal muscle groups to reveal flatter and more defined abs.
• And more!

Ratings and reviews

I don't really enjoy working out and this is the first app/home-based program that I have stuck with and didn't loathe using every day. Coach Kozak (sp?) and Claudia are extremely personable, relatable, and seem like genuinely nice people, which is a big reason why I like Hasfit. The instructions are easy to follow and they have "programs" in addition to singular workout videos that help me stay consistent and not give up on my goals.

Best workout app I've ever used and I've stayed very consistent with them over the past couple of months. Only suggestion is it would be nice to have a feature where we could hide workouts that we can't do or that we don't like. That would be worth premium alone. There's a few that my body is not a fan of and I accidentally click on them all the time because I don't always remember the name of the exercises since there's quite a few I can't do

Coach and Claudia make working out both fun and challenging, while also keeping it real. We are frequently encouraged to adjust/adapt each routine to our own fitness level and ability. It's also fun to watch how they interact and play off each other. Also a HUGE variety of programs and routines to choose from. Would change my rating to 6 ⭐ if I could. Thanks for all you do!!

What’s new

The HASfit app just got better:
- New Search feature makes it easier to find your perfect workout.
- New workouts so you never get bored
- New programs to help you accomplish your goals faster
- Bug fixes and system enhancements