Training built for your sport, not a generic workout list.
Most training apps hand you the same plan whether you play volleyball or run the 400. Jumpify doesn't. Tell us your sport, your experience level, how long you want to train, and what equipment you have. You get a complete periodized program built around exactly that.
HOW IT WORKS
Answer a few questions during setup. Pick your sport, your current level, your training window, and whether you're in a full gym or working with what's at home. Jumpify matches you to the right program out of a library of 320 and lays out every session from day one to the finish.
No guessing what to do today. Open the app and your session is waiting.
PERIODIZED, NOT RANDOM
Every Jumpify program is built in phases. Volume, intensity, and exercise selection shift as you progress, so you build a base before you peak instead of grinding the same workout for twelve weeks and stalling out.
Programs run 8, 12, 16, or 24 weeks, with four experience levels so a first-year athlete and a college competitor aren't handed the same loads.
TRAIN FOR WHAT YOU ACTUALLY NEED
Jump higher. Vertical jump development for basketball, volleyball, and anyone who needs to get off the ground faster.
Run faster. Sprint mechanics, acceleration, and top-end speed work.
Get stronger. Progressive strength blocks that carry over to your sport.
Programs cover 10 sports, with both gym and home variants of every plan.
LOG EVERY SET
Track weight, reps, and sets as you go. Jumpify keeps your history so you can see what you lifted last time and know exactly what to beat. Log your vertical jump and watch the gains stack up over weeks instead of guessing whether anything is working.
Build streaks. Hit PRs. See the numbers move.
WHAT YOU GET
320 periodized training programs
10 sports covered
4 experience levels
8, 12, 16, and 24 week options
Full gym and at-home versions of every program
Session-by-session workout logging
Vertical jump and strength progress tracking
Personal record feed
Training streaks and session reminders
WHO IT'S FOR
High school and college athletes. Weekend competitors. Anyone who has outgrown random workout videos and wants a plan with structure behind it. If your goal is to be better at your sport rather than just to exercise, this is built for you.
SUBSCRIPTION
Jumpify Pro unlocks full access to every program and all tracking features. Monthly, 6 month, and annual plans available. Cancel anytime.
Questions or feedback: support@jumpifyapp.com
Privacy policy: https://jumpifyapp.com/privacy
Jump higher, run faster, get stronger. Training plans built for your sport.