Integrity Training Systems

10+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image

About this app

We at ITS are helping people achieve their goals through nutrition, training and lifestyle changes. With over 15 years of combined experience we will offer you the most in depth coaching service with unlimited support from our coaches


Custom Meal Plans: Jumpstart your nutrition with meal plans that are customized to fit your dietary preferences and goals, making healthy eating effortlessly delicious.

Nutrition Log: Keep a detailed record of your daily intake to stay on track and understand your nutritional habits better.

Workout Plans: Access a variety of workout plans that cater to different fitness levels and preferences, helping you stay engaged and challenged.

Workout Logging: Monitor your exercise routine by logging workouts, tracking your progress, and seeing your improvements over time.

Regular Check-Ins: Ensure you're meeting your goals with regular check-ins that help adjust your plan as needed for continuous improvement.


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
Updated on
Jul 4, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data isn’t encrypted
You can request that data be deleted

What’s new

Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.

App support

About the developer
Kahunas FZC
support@kahunas.io
Business Centre, Sharjah Publishing City Free Zone إمارة الشارقةّ United Arab Emirates
+971 58 511 9386

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